ARM Plus+ Watermelon Splash by Max Muscle Nutrition — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
52% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

64 Gram(s) Serving Size

18 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

185 Calorie(s)

Total Fat

0.5 Gram(s) (1% DV)

Cholesterol

60 mg (20% DV)

Sodium

75 mg (3% DV)

Total Carbohydrates

20 Gram(s) (7% DV)

Protein

25 Gram(s) (50% DV)

Vitamin C

250 mg (278% DV)

Thiamine

1.7 mg (135% DV)

✅ 1.4× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.7mg

Riboflavin

1.7 mg (131% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

20 mg (125% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2 mg (118% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

30 mcg (1250% DV)

📊 12.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.03mg

Pantothenic Acid

50 mg (1000% DV)

📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 50mg

Calcium

100 mg (8% DV)

Phosphorus

100 mg (8% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 100mg UL 4000mg

Magnesium Glycinate Chelate

180 mg (43% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 180mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

1.5 mg (65% DV)

✅ Within RDA (0.7× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.5mg UL 11mg

Chromium

160 mcg (457% DV)

📊 4.6× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.16mg

Chloride

60 mg (3% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 60mg

Max A.R.M. Recovery Matrix

32420 mg

Max A.R.M. Amino Acid Strength Matrix

8000 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 8000mg

Max A.R.M. Antioxidant Matrix

854 mg

Other Ingredients

Fructose Dextrose Waxy Maize Starch Citric Acid Natural & Artificial Flavors natural coloring Acesulfame Potassium Sucralose

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (88% of products) Nutrient (59% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Mix 2 level scoops (approx. 64 g) with 12-16 oz cold water. Shake or stir slowly to avoid excess foaming. Suggested use immediately after workout. Stay well hydrated throughout the day while using this product especially in hot and humid temperatures.

⚠️ Warnings & Precautions

Warning: Do not use if pregnant, nursing or under 18.

Use only as directed. Do not exceed recommended amount.

Consult with a healthcare practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition or are taking any medications, over-the-counter products, or other dietary supplements.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

To report a serious adverse event, contact: Max Muscle Nutrition 2320 West 54th St. N., Sioux Falls, SD 57107 www.maxmuscle.com

Stay well hydrated throughout the day while using this product especially in hot and humid temperatures.

Contains: Milk (whey protein), soy (lecithin), and wheat (glutamine peptides).

🧪 Formulation Notes

Capros Carnipure

No artificial colors

ARM Plus+ 25g protein 20g multisource carbohydrates 8g BCAA 3g creatine

Anabolic recovery matrix Performance Post-workout

A complete post-exercise muscle hydration recovery innovation!

The leading post-workout recovery powder is now even better! Featuring newly-added patented ingredients: Capros, a super antioxidant gooseberry extract which has been shown to improve cardiovascular health and blood flow, and Carnipure, patented L-Carnitine Tartrate that feeds the muscle post-recovery and also supports a healthy metabolism. These new ingredients will amplify post-recovery. Proven science: Creatine Monohydrate Most widely researched and tested ingredient in dietary supplements. Has been proven to support strength levels, lean muscle mass, and recovery. Whey Protein Rich in naturally occurring amino acids, whey protein helps support muscle repair and recovery while fueling the body with high-quality lean protein. Carnipure Powerful nutrient needed to help support conversion of fat into metabolic energy. Capros A super antioxidant and excellent cardiovascular health ingredient backed by 8 clinical studies that is derived from Amla fruit extract. Dextrose A rapidly absorbed simple sugar that helps increase uptake of other key nutrients such as creatine, amino acids, and L-Carnitine.

Manufactured in a cGMP facility.

Additional Information

Store in a cool, dry place.

Quality Ingredients Guaranteed QIG Independent 3rd Party Laboratory Tested & Verified Manufactured in the USA using Domestic & International Ingredients

Eco friendly packaging Less environmental impact