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Magnesium Glycinate

product on market Powder Hard Rhino Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for its role in muscle function and nervous system regulation. Research indicates it may help improve sleep quality and reduce muscle cramps. The ingredient profile maintains a high safety rating for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Glycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

1.8 Gram(s)
Serving Size
2777
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

None
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take 3 leveled scoops (~1800 mg) mixed with 8-12 ounces of water or suitable beverage. Taken 1-2 times daily with meals or as directed by your qualified health professional.

Warnings & Precautions

Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).

Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).

Always consult with a qualified health physician before taking any new dietary supplement.

Do not use or consume if seal is broken.

Formulation Notes

-Non-GMO -Gluten free -Allergen free

Allergens: This product contains no soy, dairy, dairy byproducts, eggs, shellfish, wheat, gluten, tree nuts, or sesame seeds.

Additional Information

Bulk pail - Best value - Scoop inside - 2777 servings

Storage: Store in a cool, dry place. Re-seal inner bag immediately after use to preserve freshness.

Metadata

Product Details

UPC / SKU7 98711 50033 8
DSLD Entry Date2017-04-25
Product TypeMineral
FormPowder
DSLD ID72173
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.