Daily Prenatal Multi by California Gold Nutrition — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 833mg is 833.0× the Tolerable Upper Intake Level (1.0mg)
56% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 833mg is 833.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Softgel(s) Serving Size

30 Servings

Other Combinations Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Cholesterol

5 mg (2% DV)

Protein

1 Gram(s)

Vitamin A

750 mcg (58% DV)

Vitamin C

60 mg (50% DV)

Vitamin D

30 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.03mg UL 0.1mg

Thiamine

15 mg (1071% DV)

📊 12.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 15mg

Riboflavin

18 mg (1125% DV)

📊 13.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 18mg

Niacin

20 mg NE (111% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

30 mg (1500% DV)

📊 23.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 30mg UL 100mg

Folate

833 mcg DFE (139% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 833.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 833mg UL 1.0mg

Vitamin B12

10 mcg (357% DV)

📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.01mg

Biotin

250 mcg (714% DV)

📊 8.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.25mg

Pantothenic Acid

15 mg (214% DV)

✅ 3.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 15mg

Choline

30 mg (5% DV)

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 30mg UL 3500mg

Calcium

150 mg (12% DV)

Iron

27 mg (100% DV)

Iodine

50 mcg (17% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Magnesium

80 mg (20% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 80mg

Zinc

5 mg (38% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Copper

3 mg (231% DV)

📊 3.3× RDA — above typical dose (UL: 10 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 3mg UL 10mg

Alpha & Omega

760 mg

Other Ingredients

Fish Gelatin Glycerin Annatto extract Water, Purified Carob Omega-3 Fish Oil Calcium Carbonate Soybean Oil Magnesium Oxide Beeswax Ferrous Fumarate Alpha-Glycerophosphocholine Ascorbic Acid Lecithin Pyridoxine Hydrochloride Biotin Niacinamide Thiamine Mononitrate Riboflavin D-Calcium Pantothenate Zinc Amino Acid Chelate Cupric Oxide natural Mixed Tocopherols Vitamin A Palmitate Cholecalciferol Methylcobalamin Folic Acid Potassium Iodide

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Pregnant Women Lactating Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Usage: Take 2 softgels daily with or without food. Best when taken as directed by a qualified healthcare professional.

⚠️ Warnings & Precautions

Warnings: Keep out of reach of children.

Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.

Sealed for your protection. Do not use if seal is missing or broken.

Contains: Fish (Anchovy, Sardine, Mackerel, Catfish, Tilapia [Gelatin]), Soy.

This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.

🧪 Formulation Notes

Plus Alpha-GPC & Omegas

For pregnant & nursing mothers To help support healthy pregnancy and fetal development

Formulated to Contain No gluten No GMOs

This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat or gluten.

60 softgels (fish gelatin)

Additional Information

Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.

Product Details

UPC / SKU 8 98220 01345 6

DSLD Entry Date 2023-01-23

Product Type Other Combinations

Form Softgel Capsule

Brand California Gold Nutrition

DSLD ID 273535

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →