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Ancient Multi Women's Once Daily

product on market Capsule Ancient Nutrition Safety: 99/100
99/100

This product looks safe

  • Folate: 892.3mg is 892.3× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formulation includes essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and nutrient absorption. Research indicates a high safety profile for these ingredients when taken within recommended daily allowances.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 892.3mg is 892.3× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Ancient Multi Women's Once Daily
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1449 mcg (161% DV)
Vitamin C
32.8 mg (36% DV)
48.9 mcg (244% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
23.6 mg (157% DV)
1.6× RDA — within safe limits 179 studies (A:3, B:90)
82.8 mcg (69% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
2.1 mg (174% DV)
1.8× RDA — within safe limits 76 studies (A:0, B:33)
5.1 mg (389% DV)
3.9× RDA — above typical dose 13 studies (A:0, B:1)
5.8 mg (36% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
16.8 mg (991% DV)
12.9× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
892.3 mcg DFE (223% DV)
Exceeds UL by 892.3× (UL: 1.0 mg) 226 studies (A:10, B:105)
9.4 mcg (391% DV)
3.9× RDA — above typical dose 139 studies (A:1, B:44)
140.6 mcg (469% DV)
4.7× RDA — above typical dose 27 studies (A:0, B:11)
6.9 mg (139% DV)
1.4× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
25 mg (2% DV)
Iron
6 mg (33% DV)
12 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
73.9 mcg (134% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
20 mcg (57% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
TCM Women's Blend
95 mg

Other Ingredients

Saccharomyces cerevisiae Beef Gelatin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults take 1 capsule per day with 8 oz of water or your favorite beverage. Can be taken with or without food.

Warnings & Precautions

Contains: Egg, Hake.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes milk, soy, wheat and tree nuts.

Formulation Notes

20 Vitamins and Minerals Ancient superfoods Adaptogentic herbs Vitex extract Methylated Folate

Inspired TCM

Made without dairy or soy ingredients, tree nuts, or filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 16401 02326 1
DSLD Entry Date2022-01-22
Product TypeOther Combinations
FormCapsule
BrandAncient Nutrition
DSLD ID258400
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.