One Daily Multivitamin
96/100
This product looks safe
- Niacin: 62.5mg is 1.8× the Tolerable Upper Intake Level (35mg)
- Folate: 55mg is 55.0× the Tolerable Upper Intake Level (1.0mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 62.5mg is 1.8× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 55mg is 55.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
180
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
375 mcg RAE
(42% DV)
Vitamin C
125 mg
(139% DV)
0.625 mcg
(3% DV)
📊 Market median: 0.03mg (3448 products)
📚 604 studies (Tier A: 16, B: 251)
33 mg
(220% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
16.7 mg
(1285% DV)
📊 12.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
62.5 mg NE
(391% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.8× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
29.2 mg
(1718% DV)
📊 22.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
55 mcg DFE
(14% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 55.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
83 mcg
(3458% DV)
📊 34.6× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
37.5 mg
(750% DV)
📊 7.5× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
33 mg
(3% DV)
Iron
0.63 mg
(4% DV)
12 mcg
(8% DV)
✅ Within RDA (0.1× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
25 mg
(18% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
2.5 mg
(18% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.15 mg
(17% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
0.25 mg
(11% DV)
✅ Within RDA (0.1× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
Other Ingredients
Gelatin
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement for adults, take 1 capsule daily or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Contains: Soy
Warning: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
Keep out of reach of children.
🧪 Formulation Notes
Daily multivitamin and mineral formula
180 count 12 major vitamins 7 key minerals Multivitamins
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Additional Information
Since 1960 Nutrition+
Helps support a healthy lifestyle
Store at room temperature.
Nutrition questions or comments? Mon. - Fri. 7 AM - 6 PM MST Sat. 8 AM - 4:30 PM MST
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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