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Complete Protein & Vitamin Shake Mix Decadent Chocolate

product on market Powder Nature's Bounty Optimal Solutions Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product provides protein and essential macronutrients to support muscle maintenance and daily energy needs. There is strong evidence that dietary protein contributes to the repair of bodily tissues. However, overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Protein & Vitamin Shake Mix Decadent Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

33 Gram(s)
Serving Size
13
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
110 Calorie(s)
Total Fat
3 Gram(s) (4% DV)
Cholesterol
25 mg (8% DV)
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
15 Gram(s) (30% DV)
Vitamin C
60 mg (67% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
1.5 mg (125% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
666 mcg (167% DV)
1.7× RDA — within safe limits 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
220 mg (17% DV)
Iron
2 mg (11% DV)
222 mg (18% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
43 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Sodium
110 mg (5% DV)
Potassium
300 mg (6% DV)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Digestive Enzyme Blend
200 mg
888 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Stevia extract
160 mg
3 Gram(s)
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)

Other Ingredients

Proprietary Protein Blend Cocoa Inulin Oat Fiber Fructose Natural Flavors Soy Lecithin Maltodextrin Tricalcium Phosphate Xanthan Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix two (2) scoops (33 g) with 8 oz. of water. To increase the protein content to more than 20 grams per serving and enjoy a creamy texture, mix with 8 oz. of skim milk. Shake can also be enjoyed by mixing with your favorite vegetarian milk alternative. Best served ice cold.

Warnings & Precautions

Notice: For weight reduction, use only as directed in the Optimal Solutions diet plan on www.naturesbounty.com/ optimal-solutions. Do not use in diets supplying less than 400 calories per day without medical supervision.

Warning: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.

If any adverse reactions occur, stop use and consult your doctor.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Contains milk and soy ingredients.

Formulation Notes

Naturally Flavored Guaranteed Quality Laboratory Tested

No artificial color, no artificial flavor, no wheat, no yeast, no fish.

Made in the USA with select ingredients from around the world

With Collagen, Fiber & Probiotics

Well-rounded nutrition

Naturally Flavored

Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix addresses key nutritional needs. Healthy skin Vitamin C & Flaxseed Bone health Vitamin D & Calcium Energy Metabolism B Vitamins Muscle health Protein Hair and nail support Biotin Digestive health Fiber & Probiotics Immune health Vitamin C Hydration support Electrolytes

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is a uniquely formulated blend of essential nutrients which address the key nutritional needs of women to help you look and feel your best.

13+ vitamins & minerals 110 calories 15g protein

Additional Information

At Nature’s Bounty, we believe health and beauty go hand in hand. With over 40 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature’s Bounty product is backed by science, and made with the purest ingredients…guaranteed. Beauty Starts on the Inside.

Contents are sold by weight. Some settling may occur.

Store at room temperature.

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET Sign Up for News and Offers at NaturesBounty.com

Enjoy a serving to get the nutrition you need to support a healthy body from the inside out because — Beauty Starts on the Inside

Typical Amino Acid Profile (milligrams per 33 g serving) Essential Amino Acids Histidine 284 mg Isoleucine 673 mg Leucine 1,188 mg Lysine 991 mg Methionine 235 mg Phenylalanine 587 mg Threonine 688 mg Tryptophan 182 mg Valine 737 mg Nonessential Amino Acids Alanine 862 mg Arginine 935 mg Aspartic Acid 1,512 mg Cysteine 205 mg Glutamic Acid 2,551 mg Glycine 1,189 mg Proline 1,103 mg Serine 725 mg Tyrosine 431 mg L-Tryptophan is naturally occurring, not added approximate values

Metadata

Product Details

UPC / SKU0 74312 50874 5
DSLD Entry Date2021-01-22
Product TypeOther Combinations
FormPowder
DSLD ID242521
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.