🟢 98/100

This product looks safe

  • Folate: 133mg is 133.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 133mg is 133.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
24 mg (27% DV)
16.6 mcg (83% DV)
✅ 1.1× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0166mg UL 0.1mg
8 mg (53% DV)
✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 8mg UL 1000mg
1 mg (83% DV)
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1mg
1.13 mg (87% DV)
✅ Within RDA (0.9× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.13mg
1.33 mg (78% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.33mg UL 100mg
133 mcg DFE (33% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 133.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 133mg UL 1.0mg
10 mcg (417% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg
1.9 mg (38% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.9mg
Calcium
42 mg (3% DV)
50 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.05mg UL 1.1mg
14 mg (3% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 14mg
23 mcg (42% DV)
✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.023mg UL 0.4mg
0.18 mg (20% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.18mg UL 10mg
0.67 mg (29% DV)
✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.67mg UL 11mg
40 mcg (114% DV)
✅ 1.1× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.04mg
19.5 mcg (43% DV)
✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.0195mg UL 2mg
📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)
This product: 774mg
Eastern European Fruit & Veggie Blend
207 mg
Dairy-Digesting Enzyme Blend
56 mg

Other Ingredients

Potato Starch Vegetable Cellulose organic Acacia Fiber

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Seniors/Mature (>50 Years) - Women ONLY Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Adults take 3 capsules per day, best taken as divided servings. Can be taken with or without food.

⚠️ Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on regular basis or are otherwise under medical supervision.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on regular basis or are otherwise under medical supervision. Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, peanut, tree nuts and shellfish.

Not intended for children.

Contains: Dairy.

🧪 Formulation Notes

Contains no carriers, fillers, artificial colors or preservatives. Made without soy ingredients, peanut, tree nuts or shellfish.

NSF Certified Gluten-free

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

33 Probiotic strains

Promotes colon health & immune function

Non GMO

Additional Information

Store in a dry place at 71 degrees F (22 degrees C) or below. Best if refrigerated.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Certified B Corporation NSF Certified Gluten-free Certified Renewable Energy Green-e.org We buy 100% certified renewable energy

Glass recycles

85 Billion guaranteed!

Non GMO Project Verified nongmoproject.org Potency Promise Arrive Alive!

Product Details

DSLD Entry Date 2020-09-25
Product Type Other Combinations
Form Capsule
DSLD ID 233674
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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