Women's Super Foods Multi Lively Elderberry

product on market Gummy or Jelly OLLY 🟢 Safety: 100/100
Brand: OLLY
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Gummy(ies) Serving Size
30 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
45 mg (75% DV)
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
0.38 mg (25% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.38mg
0.43 mg (25% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.43mg
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
3 mg (150% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
9 mcg (150% DV)
📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.009mg
375 mcg (125% DV)
📊 12.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.375mg
5 mg (50% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
2.5 mg (17% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2.5mg UL 40mg
60 mcg (50% DV)
✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.06mg
Sodium
15 mg (1% DV)
150 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.15mg UL 20mg
50 mcg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 0.05mg UL 3500mg
40 mcg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 0.04mg
OLLY Phytonutrient-Rich Super Foods Blend
250 mcg

Other Ingredients

Glucose Syrup Beet Sugar Water Pectin Natural Flavors Citric Acid Blackberry juice concentrate Coloring

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Vegetarian Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Take 2 gummies daily. No food or water needed. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.

Take only as directed. Do not exceed suggested dosage.

If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.

Do not use if inner seal is broken or missing.

Keep out of the reach of children

🧪 Formulation Notes

One serving of Women's Super Foods Multi gummies contains the antioxidant equivalent of one average serving of fruits and vegetables. 10 super foods Antioxidant equivalent 1 serving fruits & veggies Say hello to the mother lode from mother earth. These 10 heroic super foods are rich in rare phytonutrients with powerful antioxidant activity to supercharge your health and then some. Blueberry Pomegranate Acai Watercress Grape Beet Elderberry Tamarind Kale Papaya A complete multivitamin plus a boost of super fruits & veggies

Lively Elderberry with other natural flavors

The suped-up multi Filling half your plate with fruits and veggies can be a daunting task, even for the greenest of goddesses. Not to worry, here's a complete multi packed with the vitamins and minerals you need daily, plus a powerful boost of phytonutrients form 10 of nature's superest foods. Go, super you. Expertly blended D3 200% DV Vitamin D3 E 100% DV Vitamin E B6 150% DV Vitamin B6 B12 150% DV Vitamin B12 FA 100% DV Folic Acid B7 125% DV Biotin

Vegetarian

No Artificial Flavors or Colors Gluten Free

Additional Information

Facebook Olly Instagram Pinterest Twitter @Ollynutrition

Find your Olly at Olly.com

Store in a cool, dry place.

Product Details

UPC / SKU 8 58158 00535 0
DSLD Entry Date 2020-07-23
Product Type Other Combinations
Form Gummy or Jelly
Brand OLLY
DSLD ID 230349
Data Updated 2026-04-11

Research Evidence

12 Research Sources
48 Avg Quality Score
4 Rct
4 Systematic Review
2 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019
PubMed DOI
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016
PubMed DOI
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021
PubMed DOI
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022
PubMed DOI
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018
PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients
PubMed DOI
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010
PubMed DOI
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014
PubMed DOI
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
ClinicalTrials.gov
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995
PubMed
View all evidence for Elderberry →

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