Nordic Berries Original Flavor by Nordic Naturals — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folic Acid: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
65% of ingredients have research evidence

C Label Compliance Grade

Product Label

Label for Nordic Berries Original Flavor

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folic Acid: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

4 Gummy(ies) Serving Size

30 Servings

Other Combinations Product Type

65% Evidence Coverage

Supplement Facts — Evidence Check

Calories

40 Calorie(s)

Total Carbohydrates

10 Gram(s) (7% DV)

Vitamin A

300 mcg RAE (100% DV)

Vitamin C

36 mg (240% DV)

Vitamin D3

16 mcg (100% DV)

✅ 1.1× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.016mg UL 0.1mg

Vitamin E

6 mg (100% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 6mg UL 1000mg

Thiamine

0.6 mg (120% DV)

✅ Within RDA (0.5× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.6mg

Riboflavin

0.85 mg (170% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Vitamin B6

0.5 mg (100% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Folic Acid

100 mcg DFE (67% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 100mg UL 1.0mg

Vitamin B12

0.9 mcg (100% DV)

✅ Within RDA (0.4× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0009mg

Biotin

8 mcg (100% DV)

✅ Within RDA (0.3× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.008mg

Pantothenic Acid

1 mg (50% DV)

✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 1mg

Choline

10 mg (5% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 10mg UL 3500mg

Calcium

15 mg (2% DV)

Iodine

45 mcg (50% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.045mg UL 1.1mg

Magnesium

3 mg (4% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 3mg

Zinc

3 mg (100% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3mg UL 40mg

Sodium

15 mg (1% DV)

Inositol

10 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.01mg

Other Ingredients

Cane Sugar Tapioca Syrup purified Water Pectin Natural flavor Citric Acid Fumaric Acid Sodium Citrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: For 2 years and over, four Nordic Berries daily, with food, or as directed by your health care professional or pharmacist. Please ensure child chews each gummy berry thoroughly.

⚠️ Warnings & Precautions

Do not take if tamper-evident seal is broken or missing.

Keep out of the reach of children.

Warning: Consult with your physician before using the product if you have a known medical condition, or are taking medications.

🧪 Formulation Notes

Nordic Naturals has captured the taste and benefits found in these berries to support growth and development during the early years.

Rich in vitamins, minerals, and antioxidants, this delicious sweet-and-sour citrus multivitamin supports good nutrition and wellness as part of a healthy diet.

Each serving provides your growing child with ten of the most essential nutrients, including zinc and vitamins A, C, D3, and E.

With their great taste and nutritional value, the benefits of Nordic Berries extend from childhood through the teen years and into adulthood. For all ages to enjoy!

No artificial coloring, flavoring, or preservatives Pectin based and gelatin free

Multivitamin gummies for adults & kids alike

Non GMO

No gluten, milk derivatives, or artificially derived colors or flavors.

Additional Information

In the land of Nordic Trolls, only the Gleaner Trolls have the unique ability to see which cloudberries are ready to pick and which need more sunshine.

Every day at twilight they pick ripe cloudberries along the banks of Norwegian fjords to make our Nordic Berries multivitamin.

Nutrition your kids will love!

Ideal companion to any of our omega-3 products

Store in a cool, dry place, away from sunlight.

Artwork by Debi Gliori Nordic Naturals products are never sold under any store brand

Non GMO Verified

Third-Party Purity Tested

Please recycle this container

Product Details

UPC / SKU 7 68990 30122 3

DSLD Entry Date 2020-06-24

Product Type Other Combinations

Form Gummy or Jelly

Brand Nordic Naturals

DSLD ID 224617

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →