Prenatal Multivitamin by up&up — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
72% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Multi-Vitamin and Mineral (MVM) Product Type

72% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

4000 IU (50% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

1.7 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.7mg

Riboflavin

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2.5 mg (100% DV)

✅ 1.9× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2.5mg UL 100mg

Folic Acid

800 mcg (100% DV)

✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.8mg UL 1.0mg

Vitamin B12

8 mcg (100% DV)

📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.008mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Calcium

300 mg (23% DV)

Iron

28 mg (156% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (11% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Other Ingredients

Calcium Carbonate Dicalcium Phosphate Microcrystalline Cellulose Ferrous Fumarate Magnesium Oxide Ascorbic Acid Croscarmellose Sodium DL-Alpha-Tocopheryl Acetate Gelatin Stearic Acid Polyvinyl Alcohol Niacinamide Zinc Oxide Calcium Pantothenate Titanium Dioxide color Magnesium Stearate Polyethylene Glycol Talc Silicon Dioxide Cupric Sulfate Pyridoxine Hydrochloride Calcium Silicate Thiamine Mononitrate Riboflavin Beta-Carotene Folic Acid FD&C Red #40 Aluminum Lake Vitamin A Acetate Biotin Potassium Iodide FD&C Blue #2 Aluminum Lake Cholecalciferol Cyanocobalamin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Pregnant Women Adult Female (18 - 50 Years) Lactating Gluten Free

Product Information

📋 Directions for Use

Directions: Adults: One tablet and one softgel daily, with food.

⚠️ Warnings & Precautions

Caution: If you are pregnant, inform your doctor, or if nursing, your child's doctor, that you are taking this product. Ask your doctor before use if you are taking any medication, planning any medical procedure, have a medical condition or have bleeding problems.

Keep out of reach of children. Child resistant cap

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of children. In case of accidental overdose, call a doctor or poison control center immediately. (1-800-222-1222)

Do not use if printed seal under cap is broken or missing

🧪 Formulation Notes

Gluten Free

Complete prenatal multi and DHA: Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect Iron helps deliver oxygen to the fetus DHA helps support healthy fetal brain and eye development during pregnancy

A complete multivitamin with nutrients that matter to mom and baby Supplies important nutrients a women's body needs before, during and after pregnancy.

complete prenatal multivitamin

This product includes a complete multivitamin tablet with key nutrients such as folic acid and iron.

for use before, during and after pregnancy

Additional Information

Store in a dry place at room temperature (59 degrees-86 degrees F).

This product is not manufactured or distributed by Bayer HealthCare LLC, owner of the registered trademark One A Day

100% satisfaction guaranteed or your money back. We welcome any questions you may have at Target .com/comments or 1-800-910-6874 Each year we give 5% of our profit to communities, which adds up to more than $4 Million a week. See all the good we do together at Target.com/Community.

DHA/EPA Softgel made in Canada

Compare to One a Day Women's Prenatal

See side panel for additional warnings

Product Details

UPC / SKU 0 70030 62186 5

DSLD Entry Date 2020-01-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Tablet or Pill

Brand up&up

Bundle Prenatal Multivitamin + DHA Supplement Combo Pack

DSLD ID 211600

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →