Natures's Harvest by Nature's Sunshine — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
Limited research evidence available for ingredients

B Label Compliance Grade

Product Label

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Label Data

31 Gram(s) Serving Size

Other Combinations Product Type

0% Evidence Coverage

Supplement Facts — Evidence Check

Calories

110 Calorie(s)

Total Fat

2.5 Gram(s) (4% DV)

Cholesterol

Sodium

190 mg (8% DV)

Potassium

100 mg (3% DV)

Total Carbohydrates

10 Gram(s) (3% DV)

Protein

13 Gram(s)

Vitamin A

(75% DV)

Calcium

(2% DV)

Vitamin D

(75% DV)

Riboflavin

(75% DV)

Vitamin B6

(75% DV)

Vitamin B12

(75% DV)

Pantothenic Acid

(75% DV)

Zinc

(75% DV)

Copper

(75% DV)

Chromium

(75% DV)

Vitamin C

(75% DV)

Iron

Thiamine

(75% DV)

Niacin

(75% DV)

Folate

(75% DV)

Biotin

(75% DV)

Iodine

(75% DV)

Selenium

(75% DV)

Manganese

(75% DV)

Molybdenum

(75% DV)

Other Ingredients

Vegetable Protein blend Green and Whole Food Blend Sunflower Oil Natural Sweeteners Fiber Blend Natural Flavors Essential fatty acid blend Antioxidant fruit blend Medium Chain Triglycerides Herbal Blend Potassium Citrate Sodium Chloride Sodium Citrate Enzyme Blend Mono and Diglycerides Ascorbic Acid Maltodextrin Beta Glucans Xanthan Gum Guar Gum Carrageenan Sodium Selenate Biotin Niacinamide Vitamin A Palmitate Zinc Oxide Copper Gluconate Calcium D-Pantothenate Manganese Vitamin D Folic Acid Potassium Iodide Pyridoxine Hydrochloride Riboflavin Thiamine Hydrochloride Sodium Molybdate Cyanocobalamin Chromium Chloride

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Nature's Harvest instant beverage mix is formulated to be simply mixed with water, or blended with fruits, liquids or your favorite smoothie ingredients. Recommendation: Mix entire packet (31 grams) in approximately 8 oz. of water, shake vigorously and enjoy. Best when shaken in the NSP Power Shaker, Stock No. 2877-5.

⚠️ Warnings & Precautions

This packet has been sealed for your protection. Do not use if the seal is open or damaged.

🧪 Formulation Notes

Whole foods Green foods Vegetable protein Antioxidant blend Essential fatty acids Herbs Enzymes Fiber

Vegan

Dairy-free Lactose free

Free of common allergens

Nature's Sunshine's Nature's Harvest instant beverage mix contains some of the earth's most nutrient-dense and healthful plants, fruits and herbs. This unique combination offers vegetable proteins, whole foods, greens, antioxidants, fatty acids, herbs, fibers, and other beneficial ingredients that offer a wide array of health benefits. The matcha used in this product is ceremonial grade, and is grown and harvested in Japan using the strictest traditional methods. The EGCG of matcha is approximately 10 times that of regular green tea, and offers high amounts of catechins, which act as powerful antioxidants.

Additional Information

Since 1972 Quality, service, integrity Green whole-food and super-food instant beverage mix

Gluten Free Guaranteed

The weight stated on the packet is correct; product settles during shipping. Nature's Sunshine uses natural source materials in its products that are subject to color variation. Product of U.S.A. 010032900114

Product Details

UPC / SKU 0 99904 03290 3

DSLD Entry Date 2019-11-21

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand Nature's Sunshine

DSLD ID 208047

Data Updated 2026-04-11

Research Evidence

849 Research Sources

56 Avg Quality Score

450 Meta Analysis

152 Rct

137 Systematic Review

73 Clinical Trial

11 Regulatory Source

7 Other

7 Guideline

3 Openfda Safety

2 Cochrane Review

2 Observational

A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI Cochrane

A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps

Systematic Review The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Calcium and vitamin D for increasing bone mineral density in premenopausal women

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019

PubMed DOI

A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021

PubMed DOI

A Calcium channel blockers versus other classes of drugs for hypertension

Systematic Review The Cochrane database of systematic reviews 2021

PubMed DOI

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