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Unicomplex-M

product on market Tablet or Pill Rugby Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 63% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and B1, which support immune function, antioxidant defense, and energy metabolism. There is strong clinical evidence for the roles of these micronutrients in maintaining general health. The formulation maintains a high safety profile for standard daily use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Unicomplex-M
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
60 mg (6% DV)
Iron
18 mg (100% DV)
45 mg (5% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
Potassium
5 mg (1% DV)

Other Ingredients

Croscarmellose Sodium Starch Maltodextrin Stearic Acid Hypromellose Microcrystalline Cellulose Silica Dicalcium Phosphate Talc Gelatin Titanium Dioxide FD&C Yellow #5 Lake Sodium Lauryl Sulfate Magnesium Stearate Sucrose FD&C Yellow #6 Lake Sodium Ascorbate Triglycerides Polyvinylpyrrolidone Tocopherols BHT
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Adults only: Take one tablet daily, preferably with a meal.

Warnings & Precautions

Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Formulation Notes

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

New formula & appearance

Keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F)

Rev. 03/16 R-29 6733-03-16 Re-order No. 370133

Metadata

Product Details

UPC / SKU0 05364 75011 0
DSLD Entry Date2019-04-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandRugby
DSLD ID200793
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.