Unicomplex-M
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 63% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
63%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
60 mg
(100% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
60 mg
(6% DV)
Iron
18 mg
(100% DV)
45 mg
(5% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
Potassium
5 mg
(1% DV)
Other Ingredients
Croscarmellose Sodium
Starch
Maltodextrin
Stearic Acid
Hypromellose
Microcrystalline Cellulose
Silica
Dicalcium Phosphate
Talc
Gelatin
Titanium Dioxide
FD&C Yellow #5 Lake
Sodium Lauryl Sulfate
Magnesium Stearate
Sucrose
FD&C Yellow #6 Lake
Sodium Ascorbate
Triglycerides
Polyvinylpyrrolidone
Tocopherols
BHT
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Adults only: Take one tablet daily, preferably with a meal.
⚠️ Warnings & Precautions
Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
🧪 Formulation Notes
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Additional Information
New formula & appearance
Keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F)
Rev. 03/16 R-29 6733-03-16 Re-order No. 370133
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
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A
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A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
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