Flintstones Complete by Bayer — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
63% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

0.5 Tablet(s) Serving Size

150 Servings

Multi-Vitamin and Mineral (MVM) Product Type

63% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 g

Vitamin A

1500 IU (60% DV)

Vitamin C

30 mg (75% DV)

Vitamin D

300 IU (75% DV)

✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.007500000000000001mg UL 0.1mg

Vitamin E

15 IU (150% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Thiamine

0.75 mg (107% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (106% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

7.5 mg (83% DV)

✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 7.5mg UL 35mg

Vitamin B6

1 mg (143% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (100% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

3 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

20 mcg (13% DV)

✅ Within RDA (0.7× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.02mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

50 mg (6% DV)

Iron

9 mg (90% DV)

Iodine

75 mcg (107% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

6 mg (75% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6mg UL 40mg

Copper

1 mg (100% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Sodium

5 mg

Other Ingredients

granulated Calcium Carbonate Sorbitol Sodium Ascorbate Ferrous Fumarate Natural and Artificial flavors hydrogenated Soybean Oil pregelatinized Starch Gelatin Vitamin E Acetate Stearic Acid Corn Starch Less than 2% of:

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: 2 & 3 years of age - Chew one-half tablet daily, with food. Adults and children 4 years of age and older - Chew one tablet daily, with food.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

Contains: Tree Nuts (Coconut), Soy.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use this product if printed safety seal bearing "Bayer Healthcare" under cap is torn or missing.

CHILD RESISTANT CAP

Additional Information

Questions or comments? Please call 1-800-800-4793 (Mon-Fri 9-5 EST)

(s12)

Made in U.S.A.

Store at room temperature. Avoid humidity. Close cap tightly after use.

82591983 Exp. Date and Lot No. {arrow pointing right} 5/14 NAAOF37

Servings Per Container: 300; 150

Now with more* VITAMIN D To Support Strong Bones*

Pediatricians' #1 Choice For Children's Chewable Vitamins

BAYER BAYER

*With 50% DV more Vitamin D from previous forumula (600 IU vs. 400 IU)

NEW!

Product Details

UPC / SKU 0 16500 09713 6

DSLD Entry Date 2013-04-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Tablet or Pill

Brand Bayer

DSLD ID 19003

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →