Platinum Multi Vitamin by MuscleTech Essential Series — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)
50% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)

Label Data

3 Caplet(s) Serving Size

7 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

10000 IU (200% DV)

Vitamin C

135 mg (225% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

90 IU (300% DV)

📊 4.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 60.300000000000004mg UL 1000mg

Thiamine

20 mg (1333% DV)

📊 16.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 20mg

Riboflavin

13.5 mg (794% DV)

📊 10.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 13.5mg

Niacin

60 mg (300% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.7× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 60mg UL 35mg

Vitamin B6

10 mg (500% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folic Acid

300 mcg (75% DV)

✅ Within RDA (0.7× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.3mg UL 1.0mg

Vitamin B12

100 mcg (1667% DV)

📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Biotin

165 mcg (55% DV)

📊 5.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.165mg

Pantothenic Acid

80 mg (800% DV)

📊 16.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 80mg

Calcium

152 mg (15% DV)

Magnesium

145 mg (36% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 145mg

Zinc

9.5 mg (63% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 9.5mg UL 40mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

7 mg (350% DV)

✅ 3.0× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 7mg UL 11mg

Molybdenum

10 mcg (13% DV)

✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.01mg UL 2mg

Sodium

10 mg (2% DV)

Potassium

35 mg (1% DV)

Amino Support Matrix

865 mg

Herbal Matrix

536 mg

Enzyme Complex

50 mg

Mineral Support Complex

29 mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium hydrogenated Vegetable Oil Coating Magnesium Stearate Silicon Dioxide

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take 1 serving (3 caplets) with a glass of water daily. Read the entire label before use and follow directions provided.

⚠️ Warnings & Precautions

Warning: Not intended for use by persons under 18.

Do not use if pregnant or nursing.

May cause flushing and itching.

Women of childbearing age should limit daily vitamin A intake to 10,000 IU (excludes beta-carotene).

Do not take while fasting. Do not use if you have had a myocardial infarction (heart attack). Consult a medical doctor before starting a diet or exercise program.

Keep out of reach of children.

Do not use if packaging has been tampered with.

🧪 Formulation Notes

20 vitamins & minerals High-potency vitamins & minerals With antioxidant Vitamins C & E 865 mg Amino support

Additional Information

New Research & development America's #1 selling bodybuilding supplement brand Advanced multi vitamin

7-day supply

Store in a cool, dry place (60(0)F to 80(0)F).

Made in the U.S.A. from international ingredients.

Twitter @MuscleTech Facebook.com/MuscleTech

9820US 0514

Product Details

UPC / SKU 6 31656 60491 7

DSLD Entry Date 2018-10-25

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand MuscleTech Essential Series

DSLD ID 182566

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →