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Pro Pre Strawberry Burst

product on market Powder ON Optimum Nutrition Safety: 99/100
99/100

This product looks safe

  • Folate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains B vitamins and Vitamin D, which are supported by strong evidence for energy metabolism and immune function. Carbohydrates provide a primary fuel source for physical activity. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Pro Pre Strawberry Burst
Open Full PDF View on NIH DSLD →
Details

Label Data

18 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
1.8 mg (150% DV)
1.5× RDA — within safe limits 76 studies (A:0, B:33)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
2.5 mg (147% DV)
1.9× RDA — within safe limits 114 studies (A:3, B:35)
850 mcg DFE (213% DV)
Exceeds UL by 850.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
7.5 mcg (313% DV)
3.1× RDA — above typical dose 139 studies (A:1, B:44)
11 mg (220% DV)
2.2× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
40 mg (3% DV)
Iron
0.5 mg (3% DV)
230 mg (55% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
6 Gram(s)
Market median: 2000.0mg (275 products)
CarnoSyn
3.2 Gram(s)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Coffee fruit concentrate
100 mg
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
Black Pepper extract
5 mg
2 Gram(s)
Market median: 17.4mg (161 products)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)

Other Ingredients

Citric Acid Natural and Artificial flavor Malic Acid Calcium Silicate Silicon Dioxide Sucralose Tartaric Acid Beet juice powder Lecithin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix 1 scoop with 5 - 6 fluid ounces of water and consume 15-30 minutes prior to workout. Shake well.

Warnings & Precautions

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine or niacin.

Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine or niacin.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 1 serving within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Contains: Milk and soy.

Formulation Notes

Ingredients Dose Training Support Caffeine 300 mg Energy & focus Beta-Alanine 3.2 g Endurance L-Citrulline 6 g Nitric oxide precursor Rhodiola 200 mg Endurance

300mg Caffeine 6g L-Citrulline 3.2g Beta-Alanine

Contains: Milk and soy.

Additional Information

True strength of pre-workout performance Pro Pre delivers energy, focus, pump and endurance support

Store in cool and dry place

Naturally & artificially flavored Energy, focus, pump and endurance 20 servings

Banned Substance Tested

Optimum Nutrition Pro Series PRO ON

Contents sold by weight, not volume

V.1.811.0817US 6046418

Manufactured in the USA

This product contains ingredients of international and domestic origin

Metadata

Product Details

UPC / SKU7 48927 05811 6
DSLD Entry Date2018-08-31
Product TypeOther Combinations
FormPowder
DSLD ID179691
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.