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Muscle Milk Light Banana Creme

product on market Powder CytoSport Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains essential electrolytes like potassium and sodium, which are supported by strong evidence for maintaining fluid balance and muscle function. These components, along with basic macronutrients, provide foundational energy and recovery support. Research indicates these ingredients are generally safe for consumption within standard dietary guidelines.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Muscle Milk Light Banana Creme
Open Full PDF View on NIH DSLD →
Details

Label Data

50 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
195 {Calories}
Total Fat
6 g (9% DV)
Cholesterol
5 mg (2% DV)
Sodium
125 mg (5% DV)
Potassium
420 mg (12% DV)
Total Carbohydrates
11 g (4% DV)
Protein
25 g (50% DV)
Vitamin A
1750 IU (35% DV)
Vitamin C
21 mg (35% DV)
140 IU (35% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
11 IU (35% DV)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
0.5 mg (35% DV)
Within RDA (0.4× RDA) 76 studies (A:0, B:33)
0.6 mg (35% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
7 mg (35% DV)
Within RDA (0.5× RDA) 196 studies (A:5, B:63)
0.7 mg (35% DV)
Within RDA (0.5× RDA) 114 studies (A:3, B:35)
140 mcg (35% DV)
Within RDA (0.4× RDA) 226 studies (A:10, B:105)
2.1 mcg (35% DV)
Within RDA (0.9× RDA) 139 studies (A:1, B:44)
105 mcg (35% DV)
3.5× RDA — above typical dose 27 studies (A:0, B:11)
4 mg (35% DV)
Within RDA (0.8× RDA) 2 studies — no high-quality reviews
Calcium
600 mg (60% DV)
Iron
6 mg (35% DV)
350 mg (35% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:3)
53 mcg (35% DV)
Within RDA (0.4× RDA) 245 studies (A:4, B:133)
140 mg (35% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
5 mg (35% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
0.7 mg (35% DV)
Within RDA (0.8× RDA) 37 studies (A:0, B:11)
108 mcg (90% DV)
3.1× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

Evopro Maltodextrin LEANLIPIDS(TM) CYTOVITE I(TM) Fructose Natural and Artificial flavors Acesulfame Potassium Cellulose Gum Xanthan Gum Carrageenan Sucralose Soy Lecithin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

D IRECTIONS For a rich, satisfying shake, mix two scoops (50g) into 10-12 fl-oz. of cold water. Use 2-3 servings per day.

Warnings & Precautions

ALLERGEN STATEMENT: THIS PRODUCT CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY.

Formulation Notes

25g protein

ZERO LACTOSE 0g Trans Fatty Acids

Additional Information

CytoSport has been overwhelmed by the amazing success of Muscle Milk. If there has been one repeated request, it’s “Make Muscle Milk with less fat and fewer calories, but keep the SAME GREAT MUSCLE MILK TASTE!” Well… we heard you. Introducing Muscle Milk Light – Same Great Performance – Same Great Taste – 1/3 the FAT and 44% FEWER CALORIES than original Muscle Milk. Muscle Milk Light is scientifically designed for individuals who want to maximize lean muscle gains while reducing caloric intake to help with weight management or weight loss. Maintaining healthy blood sugar levels is the key to responsible weight control. Snack cravings and low energy levels are often the result of poor blood sugar management. With proper management, you don’t have to sacrifice how you feel while you change how you look. When used with balanced, portion controlled meals, Muscle Milk Light ensures proper energy and amino acid availability. This results in more daily energy, less hunger cravings, and more normalized insulin levels.

44% FEWER CALORIES THAN ORIGINAL MUSCLE MILK SAME GREAT TASTE!

For information on CytoSport quality products, Call 1- 888-CYTOMAX (298-6629) or Email productquestions@cytosport.com

Two or three servings of Muscle Milk Light spaced between balanced, portion controlled meals helps provide long-lasting hunger satisfaction. NEVER HUNGRY, MORE ENERGETIC. When combined with resistance and weight training, this small portion technique will help promote lean muscle mass, the very element crucial to BURNING STUBBORN, STORED FAT. Fueling your body with high quality nutrients is the smart way to manage your weight. Muscle Milk Light is the perfect solution to fill the gaps in your daily nutritional program. – Enjoy!

Lower Calorie Lean Muscle Formula

OVER 50% of TOTAL CALORIES from ENERGY SUSTAINING, LEAN MUSCLE SUPPORTING, HIGH QUALITY PROTEIN

BURN FAT! DON'T STORE IT!

(graph) ENERGY AVAILABILITY (left side) MUSCLE MILK LIGHT Healthy, Sustained Energy Typical Energy RollerCoaster (bottom) BREAK FAST MM LIGHT LUNCH MM LIGHT DINNER MM LIGHT

Metadata

Product Details

UPC / SKU6 60726 59340 0
DSLD Entry Date2012-12-21
Product TypeOther Combinations
FormPowder
DSLD ID14588
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.