🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

75 Gram(s) Serving Size
15 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
640 {Calories}
Total Fat
(43% DV)
Cholesterol
(2% DV)
Sodium
(20% DV)
Potassium
(37% DV)
Total Carbohydrates
(14% DV)
Protein
(78% DV)
Vitamin A
(52% DV)
Vitamin C
(45% DV)
(85% DV)
(33% DV)
(48% DV)
(95% DV)
(33% DV)
(45% DV)
(33% DV)
(62% DV)
(33% DV)
(45% DV)
Calcium
(100% DV)
Iron
(33% DV)
(85% DV)
(33% DV)
(52% DV)
(46% DV)
(33% DV)
(83% DV)

Other Ingredients

EVOPRO(TM) LeanLipids COCOA POWDER Maltodextrin Resistant Maltodextrin Fructose Natural and Artificial flavor CYTOVITE I(TM) VITAMIN MINERAL BLEND FRUCTO-OLIGOSACCHARIDE Potassium Chloride Acesulfame Potassium Sucralose Soy Lecithin

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS Mix two scoops in 10-12 fl-oz. water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! BEFORE & DURING WORKOUTS Take MUSCLE MILK one hour prior to workout. For a truly awesome workout, take FAST TWITCH(TM) Power Workout Drink Mix before and during your workout. AFTER WORKOUTS Take MUSCLE MILK within one hour of completing your workout. After workouts, the body is in a catabolic state. MUSCLE MILK helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis. PRIOR TO BEDTIME Sleep is actually a catabolic period. Remember, breakfast means to "break your fast." During any fast, you break down precious muscle tissue for energy. MUSCLE MILK will help you wake up more anabolic.

⚠️ Warnings & Precautions

ALLERGEN STATEMENT: THIS PRODUCT CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY.

🧪 Formulation Notes

0g TRANS FATTY ACIDS

ZERO LACTOSE

* MICELLAR PROTEINS STIMULATE MUSCLE SYNTHESIS * LEANLIPIDS(TM) “DESIGNER” FATS PROMOTE LEANNESS * COMPLETE a-ß CASEINS, PEPTIDES and LACTALBUMINS TRIGGER NEW GROWTH * LACTOFERRIN INCREASE OXYGEN DELIVERY

Additional Information

REFERENCES: 1) Mero, A, et al: Effects Bovine Colostrum Supplementation On Serum IGF-1, IgG, Hormone and Saliva IgA During Training. J. Appl. Physiol. 83(4): 1144-1151, 1997. 2) Bell, R, et al: Voluntary Exercise and Monosaturated Canola Oil Reduce Fat in Mice Fed Diets High in Fat. J. Nutr. 127: 2006-1010, 1997. 3) Gibson RA, Kneebone GM. Fatty acid composition of human colostrum and mature breast milk. Am J Clin Nutr 1981;34:252-57. 4) Jansson L, Åkesson B, Holmberg L. Vitamin E and fatty acid composition of human milk. Am J Clin Nutr 1981;34:8-13. 5) Widdowson EM. Absorption and excretion of fat, nitrogen, and minerals from "filled" milks by babies one week old. Lancet 1965;ii:1099-105. 6) Tomarelli RM, Meyer BJ, Weaber JR, Bernhart FW. Effect of positional distribution on the absorption of the fatty acids of human milk and infant formula. J Nutr 1968;95:583-90. 7) Williams ML, Rose CS, Morrow G, Sloan SE, Barness LA. Calcium and fat absorption in neonatal period. Am J Clin Nutr 1970;23:1322-30. 8) Innis SM, Dyer R, Quinlan P, Diersen-Schade D. Palmitic acid is absorbed as sn-2 monopalmitin from milk and formula with rearranged triacylglycerols and results in increased plasma triglyceride sn-2 and cholesteryl ester palmitate in piglets. J Nutr 1995;125:73-81. 9) Sarett, H., P: Commentary: The Role of Protein Hydrolystates in Defined diets, in Shils (ed): Defined Formula Diets for Medical Purposes, AMA, pg. 210-212, 1977. 10) Roy, T., et al: Correction of the Malabsorption of the Preterm Infant with a MCT Formula. J. Pediat. 86: pg. 446-450, 1975.

50360-REV3.09/06

WORLD’S FIRST EVOLUTIONARY MUSCLE BUILDER MUSCLE MILK helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because MUSCLE MILK is the first product patterned after Nature's ultimate anabolic food– human mother's milk. Locked within the composition of human mother's milk are long-held secrets to muscle growth potential. After years of study, we've unlocked these secrets! We then took the next step and actually duplicated these important muscle growth factors into MUSCLE MILK. MUSCLE MILK HELPS YOU GROW MUSCLE LIKE NEVER BEFORE, EVEN FOR THE HARDEST GAINERS! While human milk is the quintessential growth promoter, we found ways to improve on it for even greater muscle synthesis. For example, we reduced lactose and fat, while discovering a way to recreate the lean-promoting lipids in human milk.

BURN FAT! DON'T STORE IT! NATURE'S ULTIMATE LEAN MUSCLE FORMULA!

For information on CytoSport quality products, Call 1-888-CYTOMAX (298-6629) or Email productquestions@cytosport.com

Product Details

UPC / SKU 6 60726 50360 7
DSLD Entry Date 2012-10-25
Product Type Amino acid/Protein
Form Powder
Brand CytoSport
DSLD ID 14498
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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