Muscle Milk Chocolate Milk Shake by ChampBev — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
54% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

11 fl. Oz. Serving Size

4 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

230 {Calories}

Calories from Fat

100 {Calories}

Total Fat

11 g (17% DV)

Cholesterol

5 mg (2% DV)

Total Carbohydrates

11 g (4% DV)

Protein

22 g (44% DV)

Vitamin A

1089 IU (22% DV)

Vitamin C

13 mg (22% DV)

Vitamin D

87 IU (22% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0021750000000000003mg UL 0.1mg

Vitamin E

8 IU (27% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5.36mg UL 1000mg

Thiamine

330 mcg (22% DV)

✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.33mg

Riboflavin

370 mcg (22% DV)

✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.37mg

Niacin

4 mg (22% DV)

✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 4mg UL 35mg

Vitamin B6

440 mcg (22% DV)

✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.44mg UL 100mg

Folate

87 mcg (22% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.087mg UL 1.0mg

Vitamin B12

1 mcg (22% DV)

✅ Within RDA (0.4× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.001mg

Biotin

65 mcg (22% DV)

✅ 2.2× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.065mg

Pantothenic Acid

2 mg (22% DV)

✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2mg

Calcium

400 mg (40% DV)

Iron

5 mg (29% DV)

Phosphorus

220 mg (22% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 220mg UL 4000mg

Iodine

35 mcg (23% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.035mg UL 1.1mg

Magnesium

107 mg (27% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 107mg

Zinc

3 mg (23% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3mg UL 40mg

Copper

440 mcg (22% DV)

✅ Within RDA (0.5× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.44mg UL 10mg

Chromium

69 mcg (57% DV)

✅ 2.0× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.069mg

Sodium

180 mg (8% DV)

Potassium

450 mg (13% DV)

Other Ingredients

purified Water Evopro LEAN LIPIDS(TM) TRANS FAT FREE LIPID COMPLEX SELECTED FOR THERMOGENIC AND UNIQUE ENERGY PROPERTIES Crystalline Fructose COCOA POWDER Maltodextrin VITAMIN AND MINERAL BLEND Natural and Artificial flavor Potassium Chloride Soy Lecithin Microcrystalline Cellulose MONOSODIUM PHOSPHATE Carrageenan Acesulfame Potassium Salt Sucralose

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

🧪 Formulation Notes

22g protein

Additional Information

BEST BEFORE:

CARB CONSCIOUS LEAN MUSCLE FORMULA GENUINE

BURN FAT DON'T STORE IT!

HIGH PROTEIN

Carb Conscious LEAN MUSCLE Formula High Protein Dietary Supplement 'Evolutionary' muscle formula promotes efficient fat burning, lean muscle growth and fast recovery from exercise.

CARBS Just the right amount of complex, low sugar, low glycemic index carbohydrates to fuel a great work-out or a busy day. COMPLETE WITH VITAMINS and MINERALS PROTEIN IS NOW A LIQUID ASSET