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Stress B-Complex Supplement With Vitamin C And Zinc

product on market Tablet or Pill Nature Made Safety: 97/100
97/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 83% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins, vitamin C, and vitamin E, which are supported by strong evidence for their roles in energy metabolism and antioxidant protection. These nutrients contribute to overall cellular function and immune support. Research indicates a high safety profile for these ingredients when taken within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Stress B-Complex Supplement With Vitamin C And Zinc
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
83%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
500 mg (833% DV)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
12 mcg (200% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
45 mcg (15% DV)
1.5× RDA — within safe limits 27 studies (A:0, B:11)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
23.9 mg (159% DV)
2.2× RDA — within safe limits 263 studies (A:6, B:134)
3 mg (150% DV)
3.3× RDA — above typical dose (UL: 10 mg) 37 studies (A:0, B:11)

Other Ingredients

Niacinamide Ascorbate Ascorbic Acid Calcium Carbonate Cellulose Gel Zinc Sulfate DL-Alpha-Tocopheryl Acetate Calcium D-Pantothenate modified Food Starch Corn Starch Thiamine Mononitrate Magnesium Stearate Riboflavin Dibasic Calcium Phosphate Hydroxypropyl Methylcellulose Pyridoxine Hydrochloride Stearic Acid Copper Oxide Polyethylene Glycol Folic Acid Biotin Cyanocobalamin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take one tablet daily with a meal.

Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

Formulation Notes

B VITAMINS HELP CONVERT FOOD INTO ENERGY - This formula also includes Zinc which has an essential role in growth and development and in strengthening the body's natural defense system.

No Artificial Colors - No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten

Contains: Soy

Stress B-Complex Supplement With Vitamin C And Zinc

Additional Information

List No. 1427 L32AA Cat. 831 5A004

Recommended By Pharmacists

DIETARY SUPPLEMENT USP VERIFIED(TM)

ENTER CODE WELLNESS REWARDS CODE VISIT OUR WEBSITE & EARN FREE VITAMINS www.NatureMade.com

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org Valid only for U.S. and Puerto Rico residents. Lot.: Exp.:

Metadata

Product Details

UPC / SKU0 31604 01427 8
DSLD Entry Date2012-06-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandNature Made
DSLD ID8941
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.