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Ultimate Hair, Skin & Nails

product on market Tablet or Pill Change of Face Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 69% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile features B-vitamins and Vitamin E, which support cellular metabolism and antioxidant protection for skin and hair health. Research provides moderate to strong evidence for the role of biotin and niacin in maintaining integumentary tissues. The formulation maintains a high safety profile with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ultimate Hair, Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
69%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

30 IU
1.3× RDA — within safe limits 179 studies (A:3, B:90)
35 mg
2.5× RDA — within safe limits 196 studies (A:5, B:63)
400 mcg
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
25 mcg
10.4× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg
5.0× RDA — above typical dose 27 studies (A:0, B:11)
15.0× RDA — above typical dose 2 studies — no high-quality reviews
Iron
18 mg
150 mcg
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
25 mg
2.3× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
10 mg
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
50 mcg
1.4× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg
1.1× RDA — within safe limits 3 studies — no high-quality reviews
11.5 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
10 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Magnesium Stearate Croscarmellose Sodium Silicon Dioxide Pharmaceutical Glaze
Claims

Label Claims — Verification

Unverified No Claim
Info

Product Information

Directions for Use

Directions: Take 1 tablet daily

Additional Information

Younger at any age

Metadata

Product Details

DSLD Entry Date2017-08-22
Product TypeOther Combinations
FormTablet or Pill
DSLD ID77343
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.