Home/ Supplements/ Thiamine/ Pre-Workout Complex Blue Raspberry

Pre-Workout Complex Blue Raspberry

product on market Powder Nutricost Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile consists of B vitamins, which are essential for energy metabolism and cellular function. There is strong evidence supporting their role in converting nutrients into fuel, though the overall evidence coverage for this specific blend is limited. The formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre-Workout Complex Blue Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

8.785 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

15 mg (1000% DV)
12.5× RDA — above typical dose 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
20 mg (1000% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
600 mcg (10000% DV)
250.0× RDA — above typical dose 139 studies (A:1, B:44)
Market median: 2000.0mg (275 products)
3000 mg
Market median: 500.0mg (143 products)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
2000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Agmatine Sulfate
500 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
300 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
L-Norvaline
100 mg
BioPerine
5 mg

Other Ingredients

Natural & Artificial flavors Tartaric Acid Calcium Silicate Silicon Dioxide Sucralose Acesulfame K Blue #1
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

(Please read the entire label before use) Recommended Use: As a dietary supplement, mix 1/2-1 1/2 scoops with 8-12 ounces of water. Consume 15-30 minutes before exercise. Do not exceed 2 scoops in any 24 hour period

Warnings & Precautions

Do not exceed 2 scoops in any 24 hour period

Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.

Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking medications or have any medical condition.

The recommended dose of this product contains as much caffeine as about 2 cups of coffee. Limit the use of caffeine-containing medications, foods or beverages while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates.

Limit the use of caffeine-containing medications, foods or beverages while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates.

In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Formulation Notes

Pre-Workout Complex 17g per serving 527g per container

Non GMO Gluten free product

Additional Information

Store in a cool, dry place.

Contents are sold by weight not volume. Some settling may occur.

Made in the USA

1011

Nutricost Quality guaranteed

Made in the USA

Non GMO

Gluten free product

Metadata

Product Details

UPC / SKU7 02669 93355 1
DSLD Entry Date2017-08-22
Product TypeOther Combinations
FormPowder
BrandNutricost
DSLD ID77227
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.