Pre-Workout Complex Blue Raspberry

product on market Powder Nutricost 🟢 Safety: 100/100
Brand: Nutricost
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

8.785 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

15 mg (1000% DV)
📊 12.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 15mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
30 mg (150% DV)
✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 30mg UL 35mg
20 mg (1000% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 20mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
600 mcg (10000% DV)
📊 250.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.6mg
6000 mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 6000mg
3000 mg
📊 Market median: 500.0mg (143 products)
This product: 3000mg
2200 mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 2200mg
2000 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2000mg
1000 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 1000mg
Agmatine Sulfate
500 mg
300 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 300mg
300 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 300mg
300 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 300mg UL 400mg
L-Norvaline
100 mg
BioPerine
5 mg

Other Ingredients

Natural & Artificial flavors Tartaric Acid Calcium Silicate Silicon Dioxide Sucralose Acesulfame K Blue #1

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

(Please read the entire label before use) Recommended Use: As a dietary supplement, mix 1/2-1 1/2 scoops with 8-12 ounces of water. Consume 15-30 minutes before exercise. Do not exceed 2 scoops in any 24 hour period

⚠️ Warnings & Precautions

Do not exceed 2 scoops in any 24 hour period

Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.

Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking medications or have any medical condition.

The recommended dose of this product contains as much caffeine as about 2 cups of coffee. Limit the use of caffeine-containing medications, foods or beverages while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates.

Limit the use of caffeine-containing medications, foods or beverages while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates.

In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

Pre-Workout Complex 17g per serving 527g per container

Non GMO Gluten free product

Additional Information

Store in a cool, dry place.

Contents are sold by weight not volume. Some settling may occur.

Made in the USA

1011

Nutricost Quality guaranteed

Made in the USA

Non GMO

Gluten free product

Product Details

UPC / SKU 7 02669 93355 1
DSLD Entry Date 2017-08-22
Product Type Other Combinations
Form Powder
Brand Nutricost
DSLD ID 77227
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
PubMed Cochrane
View all evidence for Thiamine →

Compare Similar Products

Thiamine Mononitrate BulkSupplements.com 100
Thiamine Mononitrate BulkSupplements.com 100
Thiamine Mononitrate BulkSupplements.com 100
Thiamine Mononitrate BulkSupplements.com 100
Vitamin B1 (Thiamine Mononitrate) BulkSupplements.com 100
View all Thiamine products →
Thiamine research & evidence Best Thiamine rankings All Thiamine products More from Nutricost View on NIH DSLD →