🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 61% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Caplet(s) Serving Size
Other Combinations Product Type
61% Evidence Coverage

Supplement Facts — Evidence Check

1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
5 mg (333% DV)
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
20 mg (1000% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 20mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
25 mcg (417% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
Calcium
100 mg (10% DV)
50 mg (5% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 50mg UL 4000mg
70 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.07mg UL 0.4mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
Sodium
10 mg (1% DV)
📊 Market median: 80.0mg (136 products)
Median 80.0mg This product: 80mg
Isoflavones
80 mg
Proprietary Herbal Blend (Herb/Botanical)
400 mg
Cranberry extract
300 mg
1.5 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1.5mg UL 20mg

Other Ingredients

Dicalcium Phosphate Kudzu extract Calcium Carbonate Croscarmellose Sodium Cellulose Black Cohosh extract Green Tea extract Cellulose Coating Crospovidone D-Alpha-Tocopheryl Acid Succinate Pyridoxine Hydrochloride Silicon Dioxide Boron Amino Acid Chelate Niacinamide Stearic Acid Cranberry extract Titanium Dioxide Riboflavin Thiamine Mononitrate Vegetable Magnesium Stearate Starch Magnolia bark powder FD&C Yellow 5 Lake Soy extract Chromium Amino Acid Chelate Date seed extract Cinnamon extract Folic Acid Sodium Selenate Cholecalciferol Cyanocobalamin FD&C Red 40 Lake

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Menopause Seniors/Mature (>50 Years) - Women ONLY Gluten Free

Product Information

📋 Directions for Use

Suggested Use: For adults, take one (1) caplet daily, preferably with a meal.

⚠️ Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children

Safety Sealed: This product is blister packed for your protection. Do not use if any are torn or broken.

Contains: Soy

🧪 Formulation Notes

Gluten free

Contains: Soy

Supplies a more complete holistic approach to helping with menopausal symptoms, providing Black Cohosh, which helps with hot flashes and night sweats.

Supplies a more complete holistic approach to helping with menopausal symptoms, providing Black Cohosh, which helps with hot flashes and night sweats. In addition, Menopause Support helps with the mild mood changes, occasional sleeplessness and day-to-day anxiety associated with menopause.

Menopause Support also provides isoflavones, naturally occurring phytonutrients for additional support.

Additional Information

Store at room temperature (59(0)-86(0) F).

Helps with hot flashes and night sweats

54341 22-54341 B30742 03D

Product Details

UPC / SKU 0 41220 96986 9
DSLD Entry Date 2016-07-25
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand H-E-B
DSLD ID 62897
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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