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Creatine Protein Chocolate Flavour

product on market Powder Body Attack Sports Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Protein and creatine are supported by strong evidence for promoting muscle protein synthesis and increasing strength during high-intensity exercise. Carbohydrates and fats provide necessary caloric energy to support these physiological processes. The overall ingredient profile is consistent with established nutritional research for athletic recovery.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Creatine Protein Chocolate Flavour
Open Full PDF View on NIH DSLD →
Details

Label Data

50 Gram(s)
Serving Size
40
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Energy
687 kJ
Fat
0.9 Gram(s)
Carbohydrates
3.2 Gram(s)
Protein
33 Gram(s)
Salt
0.3 Gram(s)
Lactose
1.3 Gram(s)
BCAA
6.4 Gram(s)
Creapure
3000 mg
1500 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Avena sativa extract
500 mg
1500 mg
Market median: 420.0mg (227 products)
1000 mg
Market median: 500.0mg (143 products)
L-Ornithine Alpha Keto Glutarate
1037 mg
Vitamin C
68 mg (85% DV)
13.6 mg (85% DV)
Within RDA (1.0× RDA) 196 studies (A:5, B:63)
10.2 mg (85% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
5.1 mg (85% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
1.19 mg (85% DV)
Within RDA (0.9× RDA) 114 studies (A:3, B:35)
1.5 mg (107% DV)
1.2× RDA — within safe limits 13 studies (A:0, B:1)
0.93 mg (85% DV)
Within RDA (0.8× RDA) 76 studies (A:0, B:33)
200 mcg (100% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
42.5 mcg (85% DV)
1.4× RDA — within safe limits 27 studies (A:0, B:11)
6 mcg (240% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
Calcium
640 mg (80% DV)
Energy
1374 kJ
Fat
1.8 Gram(s)
Carbohydrates
6.4 Gram(s)
Protein
66 Gram(s)
Salt
0.5 Gram(s)
Lactose
2.5 Gram(s)
BCAA
12.7 Gram(s)
Creapure
6000 mg
3000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Avena sativa extract
1000 mg
3000 mg
Market median: 420.0mg (227 products)
2000 mg
Market median: 500.0mg (143 products)
L-Ornithine Alpha Keto Glutarate
2074 mg
Vitamin C
136 mg (170% DV)
27.2 mg (170% DV)
1.9× RDA — within safe limits 196 studies (A:5, B:63)
20.4 mg (170% DV)
1.4× RDA — within safe limits 179 studies (A:3, B:90)
10.2 mg (170% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
2.38 mg (170% DV)
1.8× RDA — within safe limits 114 studies (A:3, B:35)
3 mg (214% DV)
2.3× RDA — within safe limits 13 studies (A:0, B:1)
1.86 mg (169% DV)
1.6× RDA — within safe limits 76 studies (A:0, B:33)
400 mcg (200% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
85 mcg (170% DV)
2.8× RDA — within safe limits 27 studies (A:0, B:11)
12 mcg (480% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
1281 mg (160% DV)

Other Ingredients

Whey Protein Concentrate Milk Protein Creapure Cocoa, Powder Taurine L-Glutamine Flavouring L-Ornithine Alpha-Ketoglutarate Optipep L-Arginine Calcium Carbonate Hen Egg White, Powder Green Oat Extract Guar Gum Acesulfame Potassium Sucralose Dicalcium Phosphate Salt Monoglycerides Diglycerides L-Ascorbic Acid Nicotinamide DL-Alpha-Tocopheryl Acetate Calcium D-Pantothenate Riboflavin Pyridoxine Hydrochloride Thiamine Mononitrate Pteroylglutamic Acid D-Biotin Cyanocobalamin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended dosage: 50 g of powder (3 scoops) into 300 mL of water.

Recommended dosage: 50 g powder (3 slightly rounded scoops) in 300 ml of water. On training days, drink about 60 minutes before or after an intensive workout. On non-training days, drink in the morning or evening.

Warnings & Precautions

Do not exceed the recommended daily dosage.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Keep out of reach of small children.

Formulation Notes

Creapure 19BD0G Optipep

Gluten free ingredients Aspartame free

Pre- & post- workout shake

Food Supplement with sweeteners. Protein concentrate in powder form. With vitamins, calcium, creatine and amino acids. Flavour: Chocolate Cream.

Creating Monohydrate 3000 mg L-Glutamine 1500 mg L-Arginine 1000 mg L-Ornithine AKG greater than 1000 mg Per 50 g in 300 mL water

Made in Germany

Additional Information

Made in Germany

300 ml 50 g = 40 servings

If kept unopened in a cool, dry place, best before end of/ Lot no.: see bottom. Once opened, use up quickly. Keep away from direct heat and light.

%NRV NRV = % of Nutrient Reference Values

Metadata

Product Details

UPC / SKU4 250350 519813
DSLD Entry Date2025-04-24
Product TypeOther Combinations
FormPowder
DSLD ID329546
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.