Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade Flavor by Garden of Life Vitamin Code — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

Label for Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade Flavor

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Safety Alerts

⚠️ Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Gummy(ies) Serving Size

30 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

30 Calorie(s)

Total Carbohydrates

9 Gram(s) (3% DV)

Vitamin A

975 mcg (75% DV)

Vitamin C

120 mg (100% DV)

Vitamin D

15 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin E

5.7 mg (30% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5.7mg UL 1000mg

Vitamin K

90 mcg (100% DV)

✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.09mg

Thiamine

1.4 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.4mg

Riboflavin

1.6 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.6mg

Niacin

1.8 mg (10% DV)

✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 1.8mg UL 35mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

600 mcg DFE (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 600.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 600mg UL 1.0mg

Vitamin B12

2.8 mcg (100% DV)

✅ 1.2× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0028mg

Biotin

35 mcg (100% DV)

✅ 1.2× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.035mg

Pantothenic Acid

7 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 7mg

Iron

27 mg (100% DV)

Zinc

6.5 mg (50% DV)

✅ Within RDA (0.6× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6.5mg UL 40mg

Selenium

35 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Chromium

22.5 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.0225mg

Organic Fruit Blend

25 mg

Bacillus subtilis DE-111

2.5 mg

Other Ingredients

Tapioca Syrup Sugar Water Pectin Agar Agar Black Carrot Chlorophyllin Paprika Extract Natural Flavors Citric Acid Trisodium Citrate Sodium Ascorbate Rice Protein Yeast Tapioca Maltodextrin Black Strap Molasses Gum Arabic Lactobacillus acidophilus LA02 L. rhamnosus LR04 B. bifidum BB01 Safflower Oil Bromelain Papain Carnauba Wax

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (77% of products) Nutrient (60% of products) Approved Health (5% of products)

Target Groups

Vegetarian Kosher Pregnant Women Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Adults chew 3 gummies.

⚠️ Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Keep out of reach of children.

Gummies can be a choking hazard.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes fish.

Healthy diets with adequate folate may reduce a woman's risk of having a child with a brain or spinal cord birth defect.

Not intended for children.

🧪 Formulation Notes

Supports healthy neural tube development Easy to digest & stomach friendly Blood & reproductive system health D3 for optimal dietary calcium absorption

Made without dairy or soy ingredients, peanut or shellfish.

Made in Israel.

Vegetarian, no soy, gluten or nuts. No Stevia.

Vegetarian, no soy, gluten or nuts.

Whole food nutrition for baby & mom

27mg Iron + 600mcg Folate

Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

NSF Certified Gluten-free

Additional Information

Store in a cool, dry place.

Non GMO Project Verified nongmoproject.org Star-K (Kosher)

NSF Certified Gluten-free Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation We buy 100% Certified Renewable Energy Green-e.org

Product Details

UPC / SKU 6 58010 13334 0

DSLD Entry Date 2025-03-25

Product Type Other Combinations

Form Gummy or Jelly

Brand Garden of Life Vitamin Code

DSLD ID 326705

Data Updated 2026-04-11

Research Evidence

363 Research Sources

57 Avg Quality Score

187 Meta Analysis

56 Systematic Review

54 Rct

29 Guideline

26 Clinical Trial

6 Cochrane Review

2 Regulatory Source

1 Other

1 Openfda Safety

A Homocysteine-lowering interventions for preventing cardiovascular events

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies

Meta Analysis Digestive diseases and sciences 2021

PubMed DOI

A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis

Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021

PubMed DOI

A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta Analysis Nutrients 2024

PubMed DOI

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials

Meta Analysis Critical reviews in food science and nutrition 2022

PubMed DOI

A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants

Meta Analysis Critical reviews in food science and nutrition 2023

PubMed DOI

A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI

View all evidence for Folate →