RootMD

product on market Capsule Premium Certified Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains B-complex vitamins and vitamins A and E, which support cellular metabolism and antioxidant functions. There is strong evidence for the role of these nutrients in maintaining general health. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for RootMD
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 mcg (333% DV)
21.6 mcg (144% DV)
Market median: 80.0mg (1390 products) 179 studies (A:3, B:90)
20 mg (1176% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
10 mg (417% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
10 mcg (167% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
50 mg (1000% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
16 mg (145% DV)
1.5× RDA — within safe limits 263 studies (A:6, B:134)
Iron
10 mg (56% DV)
900 mcg (100% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
500 mcg (1667% DV)
16.7× RDA — above typical dose 27 studies (A:0, B:11)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
70 mcg (127% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
400 mg
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
L-Cysteine
200 mg
200 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
120 mg
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Fo-Ti
100 mg
Market median: 1000.0mg (2 products)
50 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Borage Oil
4 mg

Other Ingredients

Cellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take two capsules a day. For best results, take one in the morning and one in the afternoon.

Warnings & Precautions

Warning: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should consult with a physician before taking this or any other dietary supplement.

Warning: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should consult with a physician before taking this or any other dietary supplement.

Keep out of the reach of children.

Do not use this product if outer seal around cap is missing or broken.

Formulation Notes

All Premium Certified products come with a 100% Premium Guarantee when purchased directly from Premium Certified. If you are not completely satisfied with your purchase, return the unused portion within 90 days for a full refund.

Non GMO

Premium quality hair supplement Natural hair growth support Premium grade Highest standards

RootMD with Biotin & pantothenic acid

No GMOs No hormones No soy No preservatives No gluten No coloring

Vegan friendly

Additional Information

Store at room temperature.

Made in USA Vegan Friendly Not tested on animals

Metadata

Product Details

DSLD Entry Date2024-04-23
Product TypeOther Combinations
FormCapsule
DSLD ID308066
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.