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Men's Multivitamin

product on market Gummy or Jelly California Gold Nutrition Gummies Safety: 98/100
98/100

This product looks safe

  • Folate: 306mg is 306.0× the Tolerable Upper Intake Level (1.0mg)
  • 59% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. Research indicates these micronutrients play critical roles in cellular protection and nutrient absorption. The evidence coverage for this specific profile is limited, though the overall safety score remains high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 306mg is 306.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Men's Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Gummy(ies)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrate
10 Gram(s) (4% DV)
Vitamin A
450 mcg (50% DV)
Vitamin C
30 mg (33% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
3.4 mg (200% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
306 mcg DFE (77% DV)
Exceeds UL by 306.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
7.2 mcg (300% DV)
3.0× RDA — within safe limits 139 studies (A:1, B:44)
3 mcg (10% DV)
Within RDA (0.1× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
38 mcg (25% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
2.7 mg (25% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
11.3 mcg (25% DV)
Within RDA (0.3× RDA) 3 studies — no high-quality reviews
Sodium
10 mg (1% DV)

Other Ingredients

Sugar Tapioca Syrup Water, Purified Citrus Pectin Citric Acid Sodium Citrate Black Carrot Beta-Carotene Natural Flavors
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: take 3 gummies daily, with or without food. Best when taken as directed by your qualified healthcare professional.

Warnings & Precautions

Warnings: keep out of reach of children.

Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Sealed for your protection. Do not use seal is missing or broken.

Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP compliant facility that may process other products that contain these allergens or ingredients.

Formulation Notes

Natural mixed berry and fruit flavored

Formulated without: gelatin, gluten, GMOs, or soy

Suitable for vegetarians

Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten.

Additional Information

Store in a cool, dry place. Protect from heat, light, and moisture.

Metadata

Product Details

UPC / SKU8 98220 01198 8
DSLD Entry Date2023-11-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormGummy or Jelly
BrandCalifornia Gold Nutrition Gummies
DSLD ID299659
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.