Adora Multivitamin for Kids Rich Milk Chocolate by Adora — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
61% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

7 Gram(s) Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

61% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 Calorie(s)

Total Fat

2 Gram(s) (3% DV)

Total Carbohydrates

4 Gram(s) (1% DV)

Protein

1 Gram(s)

Vitamin A

400 mcg (44% DV)

Vitamin C

20 mg (23% DV)

Vitamin D

20 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

12 mg (80% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12mg UL 1000mg

Thiamine

0.2 mg (17% DV)

✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.2mg

Riboflavin

0.2 mg (15% DV)

✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.2mg

Niacin

4 mg (25% DV)

✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 4mg UL 35mg

Vitamin B6

1.2 mg (71% DV)

✅ Within RDA (0.9× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.2mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Biotin

30 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

2 mg (40% DV)

✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2mg

Iodine

45 mcg (30% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.045mg UL 1.1mg

Zinc

1 mg (9% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1mg UL 40mg

Other Ingredients

Sugar Milk Cocoa Butter Chocolate Liquor Soy Lecithin Vanilla Extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Kosher

Product Information

📋 Directions for Use

Suggested use: Children 4 years and older, consume one piece daily. Should be taken with food. Not for children under age 4. To be consumed as a dietary supplement. Consult your healthcare provider before using.

⚠️ Warnings & Precautions

Storage information: Keep out of reach of children and pets.

Contains milk, soy. Made in a facility that processes tree nuts.

🧪 Formulation Notes

OU D (Kosher Dairy)

Help build strong kids with nutrients they need, and great taste they 'll love. Made with rich milk chocolate, Adora for Kids Multivitamin is a delicious way to ensure your kids are getting the nutrients they need for healthy growth and development. Vitamin A, C, and E help maintain a strong immune system. Vitamin D supports bone health. Also contains B vitamins.

Fairtrade cocoa, sugar, and vanilla: mass balance is used to match Fairtrade sourcing, total 78.5%. Visit info.fairtrade.net/sourcing

Additional Information

Nutrients they need - Great taste they'll love

Try our probiotic too!

Store in a cool, dry place to prevent chocolate from melting. No refrigeration required.

Product Details

UPC / SKU 7 48689 30236 6

DSLD Entry Date 2023-02-21

Product Type Multi-Vitamin and Mineral (MVM)

Form Other (e.g. tea bag)

Brand Adora

DSLD ID 284015

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →