Muti Vitamin Raspberry Flavor by Yum-V's Complete — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
65% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Jelly(s) Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

65% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin A

2500 IU (60% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

800 IU (200% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

15 IU (50% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Niacin

12 mg (200% DV)

✅ Within RDA (0.9× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 12mg UL 35mg

Vitamin B6

4 mg (200% DV)

📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

12 mcg (200% DV)

📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Biotin

60 mcg (20% DV)

✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.06mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Iodine

40 mcg (26% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.04mg UL 1.1mg

Zinc

1 mg (6% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1mg UL 40mg

Sodium

10 mg (1% DV)

Choline

60 mcg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.06mg UL 3500mg

Inositol

40 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.04mg

Other Ingredients

Cane Sugar Glucose Water Citrus Pectin Citric Acid Trisodium Citrate Natural Colors Natural Flavors

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take two (2) jellies per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Keep out of reach of children

Do not exceed recommended dosage.

If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.

Not for children under 2 years of age due to risk of choking. Child resistant cap

Do not use this product if safety seal under cap is torn or missing.

🧪 Formulation Notes

Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, soy, fish or shellfish. Produced in a nut free facility.

Tooth friendly Pectin is a nutritional fiber and works to enhance the bio-availability of the vitamins and minerals. Our pectin jellies are softer than gummies and are less sticky. Sticky is icky!

Helps support Bone health & healthy eyes A healthy immune system

Jelly vitamins for adults

OU (Kosher)

100% Vit C 800 IU Vit D

Yum-V's Complete is a delicious source of essential nutrients.

Yum-V's Complete multivitamin is GMO free Certified GMO free GF Gluten free Natural colors & flavors Preservative free Vegetarian Gelatin free Peanut & tree nuts free

Vegetarian Gelatin free

Additional Information

Store at room temperature. Avoid excessive heat.

OU (Kosher)

Questions? Call 1-866-727-2483 M-F 9am-5pm ET

Product Details

UPC / SKU 8 99105 00176 6

DSLD Entry Date 2022-12-13

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Yum-V's Complete

DSLD ID 278484

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →