VitaCraves Women's Gummies by Bayer One A Day — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy(ies) Serving Size

85 Servings

Multi-Vitamin and Mineral (MVM) Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin A

450 mcg (50% DV)

Vitamin C

75 mg (83% DV)

Vitamin D

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

7.5 mg (50% DV)

✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 7.5mg UL 1000mg

Niacin

8 mg (50% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.7mg UL 100mg

Folate

665 mcg DFE (166% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 665mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Biotin

30 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

2.5 mg (50% DV)

✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2.5mg

Calcium

60 mg (5% DV)

Phosphorus

30 mg (2% DV)

📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 30mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Zinc

2.5 mg (23% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Other Ingredients

Glucose Syrup Sugar Water Gelatin Tricalcium Phosphate Ascorbic Acid Beeswax Carnauba wax Citric Acid D-Biotin D-Calcium Pantothenate Black Currant Carrot Cherry Juice Concentrate Paprika Juice Concentrate Folic Acid Lactic Acid Monk Fruit extract Natural flavor Niacinamide Potassium Iodide Pyridoxine Hydrochloride Vegetable Oil Vitamin A Acetate Vitamin B12 Vitamin D3 Vitamin E Acetate Zinc Sulfate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults and children 12 years of age and older: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Not for children under 12 years of age. Keep out of reach of children

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Child resistant cap

Do not exceed recommended intake Do not use if printed safety seal bearing “sealed for your protection” under cap is torn or missing.

Contains: Wheat.

Not a replacement for heart medications

🧪 Formulation Notes

Product of Germany

Improved formula: No artificial flavors or synthetic colors

Nutritional support for 6 key vital functions Key nutrients to support: Bone health Heart health Immune health Skin health Healthy muscle function Energy metabolism

Naturally flavored with other natural flavors

No high fructose corn syrup or artificial sweeteners

Helps convert food to fuel with Vitamins B3, B5, B6, B12 and biotin

Additional Information

Store at room temperature. Avoid excessive heat.

Questions or comments? Please text or call 1-800-800-4793 (Mon-Fri 9am - 5pm EST)

Product Details

UPC / SKU 0 16500 58151 2

DSLD Entry Date 2022-06-16

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Bayer One A Day

DSLD ID 270627

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →