Complete Multi by Hero Nutritionals Yummi Bears Vegetarian — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
67% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Bear(s) Serving Size

30 Servings

Other Combinations Product Type

67% Evidence Coverage

Supplement Facts — Evidence Check

Calories

30 Calorie(s)

Total Carbohydrates

6 Gram(s)

Vitamin A

2000 IU (40% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

150 IU (38% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0037500000000000003mg UL 0.1mg

Vitamin E

15 IU (50% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Niacin

2.5 mg (13% DV)

✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 2.5mg UL 35mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

150 mcg (38% DV)

✅ Within RDA (0.4× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.15mg UL 1.0mg

Vitamin B12

3 mcg (50% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

70 mcg (23% DV)

✅ 2.3× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.07mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

9 mg (1% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

8 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 8mg

Zinc

6 mg (40% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6mg UL 40mg

Choline

15 mcg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.015mg UL 3500mg

Inositol

15 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.015mg

Other Ingredients

Cane Sugar, Natural Tapioca Syrup Citric Acid Pectin Fumaric Acid Natural flavors organic Colors Sodium Citrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Vegetarian No Allergies Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, give each child three (3) bears per day.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is broken.

🧪 Formulation Notes

16 essential nutrients for healthy growth and development

Non GMO Gluten free Allergen free Dairy free

A wholesome multi that's gelatin-free

Vitamin B6 cell and nervous system health Vitamin A eye and skin health Vitamin C antioxidant and immune support Vitamin D3 supports bone and immune health Vitamin E antioxidant and heart health

Vegetarian fruit pectin base

Free of: GMOs, gluten, gelatin, yeast, wheat, dairy, eggs, tree nuts, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.

Product appearance may change over time due to organic colors. This does not alter the potency of the product.

Manufactured in the USA in our state-of-the-art certified organic facility.

For over 20 years we've been making Yummi Bears - The Original Gummy Vitamin formulated just for kids.

And because you care about what goes into your kids, we care about what goes into our gummies: natural fruit flavors, colors and sweeteners - plus they're non-GMO, allergen and gluten free. Our passion continues in providing essential nutrients for the whole family, with Yummi Slices Adult Gummy Vitamins - a wide range of nutritional support for adults, in delicious, easy to take gummies.

Yummi Bears and Yummi Slices gummy vitamins are made in our state-of-the-art, certified organic facility in California, so you can be assured you are getting the best quality.

Yummi Bears Vegetarian Complete Multi, made with fruit pectin, is vegetarian approved and provides 16 essential nutrients kids need for healthy growth and development in a delightfully yummi gummy that has a powerful punch.

Additional Information

New look!

Actual size and serving:

Store in a cool, dry place. Keep sealed for freshness.

Gummy product may settle over time.

Questions or comments? 800.500.HERO (4376) 8am-4pm, M-F, PST heronutritionals.com

Product Details

DSLD Entry Date 2022-07-21

Product Type Other Combinations

Form Gummy or Jelly

Brand Hero Nutritionals Yummi Bears Vegetarian

DSLD ID 268171

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →