🟢 95/100

This product looks safe

  • Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • Folic Acid: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
  • 80% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folic Acid: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
60 Servings
Multi-Vitamin and Mineral (MVM) Product Type
80% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
250 mg (278% DV)
13.5 mg (90% DV)
✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 13.5mg UL 1000mg
10 mg (833% DV)
📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 10mg
10 mg (769% DV)
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
100 mg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 100mg UL 35mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
666 mcg DFE (100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 666mg UL 1.0mg
12 mcg (500% DV)
📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.012mg
45 mcg (150% DV)
✅ 1.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.045mg
20 mg (400% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
Calcium
70 mg (5% DV)
34 mg (3% DV)
📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 34mg UL 4000mg
25 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 25mg
23.9 mg (217% DV)
✅ 2.2× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 23.9mg UL 40mg
3 mg (333% DV)
📊 3.3× RDA — above typical dose (UL: 10 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 3mg UL 10mg

Other Ingredients

Cellulose Stearic Acid Croscarmellose Sodium Silicon Dioxide Magnesium Stearate Hydroxypropyl Methylcellulose Titanium Dioxide FD&C Yellow #6 FD&C Red #40

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults, take one (1) tablet daily preferably with a meal.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Do not use if inner seal is missing or broken.

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use.

Avoid this product if you have Wilson's disease. Discontinue use and consult your doctor if any adverse reactions occur.

🧪 Formulation Notes

Stress Formula with Zinc for energy

Gluten Free

Contains No: Sugar, yeast, milk, preservatives or artificial flavors.

Additional Information

Store product at room temperature. Do not expose to excessive heat or moisture.

Basic's

High quality basics

Product Details

UPC / SKU 3 07610 05712 8
DSLD Entry Date 2021-05-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
DSLD ID 250355
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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