Zinc 30 mg Supplement by Nature Made — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

Mineral Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Zinc

30 mg (200% DV)

✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 30mg UL 40mg

Other Ingredients

Zinc Gluconate Dibasic Calcium Phosphate Cellulose Gel Hydroxypropyl Methylcellulose Stearic Acid Titanium Dioxide Magnesium Stearate Croscarmellose Sodium Polyethylene Glycol Triethyl Citrate Polysorbate 80 Sodium Citrate

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

SUGGESTED USE: Take one tablet daily with a meal.

⚠️ Warnings & Precautions

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

🧪 Formulation Notes

No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten

Additional Information

List No. 1277Z L30AA Cat. A444 5A004

Recommended By Pharmacists

DIETARY SUPPLEMENT USP VERIFIED(TM)

50 % MORE FREE ENTER CODE WELLNESS REWARDS CODE VISIT OUR WEBSITE & EARN FREE VITAMINS www.NatureMade.com

HELPS THE BODY'S NATURAL DEFENSE SYSTEM - Zinc has immune enhancing properties and is also vital for normal growth and development.

Keep bottle tightly closed.

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org Valid only for U.S. and Puerto Rico residents. Lot.: Exp.:

Product Details

UPC / SKU 0 31604 41277 7

DSLD Entry Date 2012-06-01

Product Type Mineral

Form Tablet or Pill

Brand Nature Made

DSLD ID 8848

Data Updated 2026-04-11

Research Evidence

397 Research Sources

55 Avg Quality Score

200 Meta Analysis

68 Rct

58 Systematic Review

53 Clinical Trial

9 Cochrane Review

2 Narrative Review

2 Regulatory Source

1 Observational

1 Other

1 Openfda Safety

A Zinc supplementation for improving pregnancy and infant outcome

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI Cochrane

A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years

Narrative Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

A Oral zinc for treating diarrhoea in children

Meta Analysis The Cochrane database of systematic reviews 2016

PubMed DOI

A Zinc supplements for preventing otitis media

Meta Analysis The Cochrane database of systematic reviews 2014

PubMed DOI Cochrane

A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials

Meta Analysis BMJ open 2021

PubMed DOI

A Zinc supplements for preventing otitis media

Meta Analysis The Cochrane database of systematic reviews 2010

PubMed DOI Cochrane

A Zinc supplements for preventing otitis media

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI Cochrane

A Compression bandages or stockings versus no compression for treating venous leg ulcers

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI

A Zinc supplementation for mental and motor development in children