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Shakeology Cafe Latte Flavored

product on market Powder BeachBody Safety: 89/100
89/100

This product is generally safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 52% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product provides macronutrients including protein and carbohydrates, which are essential for energy and muscle maintenance. There is strong evidence supporting the general role of these nutrients in human health. However, the specific evidence coverage for this formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Shakeology Cafe Latte Flavored
Open Full PDF View on NIH DSLD →
Details

Label Data

41 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
52%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
160 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
10 mg (3% DV)
Total Carbohydrates
18 Gram(s) (7% DV)
Protein
17 Gram(s) (33% DV)
Vitamin A
315 mcg RAE (35% DV)
Vitamin C
180 mg (200% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
5.25 mg TE (35% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
42 mcg (35% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
0.42 mg (35% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.46 mg (35% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:1)
0.85 mg (50% DV)
Within RDA (0.7× RDA) 114 studies (A:3, B:35)
200 mcg DFE (50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
1.2 mcg (50% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
10.5 mcg (35% DV)
Within RDA (0.4× RDA) 27 studies (A:0, B:11)
Calcium
260 mg (20% DV)
Iron
3 mg (17% DV)
52.5 mcg (35% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
147 mg (35% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
5.5 mg (50% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
19.25 mcg (35% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
12.25 mcg (35% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Potassium
310 mg (7% DV)
Sodium
190 mg (8% DV)
Alpha-Linolenic Acid
250 mg
Proprietary Superfood Blend
32 Gram(s)

Other Ingredients

Cane Sugar natural Coffee flavor Xanthan Gum Himalayan Pink Salt Stevia leaf extract Mixed Tocopherols
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

How to make your shake 1 scoop Shakeology 8-12 fl oz Water Or beverage of choice Blend Or shake and enjoy! Drink daily. Gently shake the bag to loosen compressed powder then combine one level scoop (41 g) of shakeology powder with 8 to 12 fl oz cold water or beverage (milk, almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty shake. Best consumed within 30 minutes. For more shake recipes, go Shakeology.com.

Warnings & Precautions

Allergen Statement: Contains milk. This product is manufactured in a plant that also processes egg, soy, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.

Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.

Keep out of reach of children.

Formulation Notes

Whey-based superfood nutrition shake Whole-food based formula for a healthy nutritional foundation

No artificial sweeteners, flavors, colors, or preservatives

Excellent source of protein and fiber Good source of omega-3 from ALA

Supports healthy energy and digestion Helps curb cravings and supports healthy weight loss

Certified low glycemic index

Change begins inside. When you want to get more out of life, start by feeding your body high-quality fuel like Shakeology. Shakeology is a powerful superfood shake, crafted with nutrients that help your body perform at its best. Not just protein, vitamins, and minerals, but antioxidants, phytonutrients, digestive enzymes, fiber, adaptogens, and more. It's delicious, daily nutrition that helps you build a foundation for a healthier life, so you can feel better and take on new challenges every day.

Blueberry Flax Maca Root Maitake Lycium berry Pomegranate Quinoa Matcha green tea Proprietary protein blend: Whey, pea, flax, quinoa. Protein helps build lean muscle and reduce cravings. Proprietary super-fruit/antioxidant blend: Whole coffee fruit, camu-camu, acerola cherry, blueberry, bilberry, lycium berry (goji berry), luo han guo, pomegranate, rose hips, vitamins A, C, E. These rare superfoods and vitamins provide antioxidants that help fight free radical damage and help support a healthy immune system. Proprietary super-green/phytonutrient blend: Chlorella, spinach, kale, matcha green tea. Phytonutrients help support health and vitality. Proprietary adaptogen blend: Ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra, chaga. Adaptogens have been traditionally used to help the body adapt and respond to the effects of stress. Proprietary pre- and probiotic/digestive enzyme blend: Yacon root, chicory rot, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase. Probiotics, prebiotics, fiber, and enzymes help nutrient absorption and support regularity and healthy digestion.

Additional Information

Your daily dose of dense nutrition

Storage: Store in a cool, dry place.

GI Labs Tested

Results vary. Weight-loss results based on a twelve-week independent clinical trial sponsored by Beachbody, where fifty people consumed Shakeology as their breakfast and lunch with no other changes to their diet or exercise regimen.

Have questions? Contact your Coach for support or go to BeachbodySupport.com for more information. How shakeology fits into beachbody nutrition programs: Ultimate portion fix Container equivalents = 1 red 2B mindset plate it! A great protein option. For more information, visit BeachbodyOnDemand.com/nutrition

Metadata

Product Details

UPC / SKUSHKBAG6015US01
DSLD Entry Date2021-05-22
Product TypeOther Combinations
FormPowder
DSLD ID250323
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.