Mega Men Gummy Multivitamin Mixed Berry
98/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 56% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Gummy(ies)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
(1% DV)
Vitamin A
720 mcg RAE
(80% DV)
Vitamin C
30 mg
(33% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
4.3 mg
(253% DV)
📊 3.3× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
7.2 mcg
(300% DV)
✅ 3.0× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
2.5 mg
(50% DV)
✅ Within RDA (0.5× RDA of 5 mg)
📚 1 studies — no high-quality reviews
38 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
3.8 mg
(35% DV)
✅ Within RDA (0.3× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
123 mcg
(351% DV)
📊 3.5× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
12 mcg
(27% DV)
✅ Within RDA (0.3× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
150 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Glucose Syrup
Sugar
Water
Gelatin
Less than 2% of
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Male (18-50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, adults take two (2) gummy vitamins per day. Chew thoroughly before swallowing.
⚠️ Warnings & Precautions
Manufactured in a facility that also produces products that contain milk.
WARNING: Cancer – www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product’s biotin content before any lab test.
Keep out of reach of children.
🧪 Formulation Notes
For energy & metabolism support Supports immune health
Gluten free
Mixed Berry Natural flavors
Gluten free, no eggs, no soy.
Additional Information
Store in a cool, dry place.
60- Day Supply
Product Details
UPC / SKU
0 48107 21744 0
DSLD Entry Date
2021-02-25
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Gummy or Jelly
Brand
GNC Mega Men
DSLD ID
243163
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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