🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 52% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

32 Gram(s) Serving Size
1 Servings
Other Combinations Product Type
52% Evidence Coverage

Supplement Facts — Evidence Check

Calories
101 {Calories}
Calories from Fat
11 {Calories}
Total Fat
1 Gram(s) (2% DV)
Cholesterol
21 mg (7% DV)
Sodium
60 mg (3% DV)
Total Carbohydrates
9 Gram(s) (2% DV)
Protein
17 Gram(s) (34% DV)
Vitamin C
100 mg (167% DV)
50 mg
📊 3.3× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 50mg UL 1000mg
5 mg (333% DV)
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5mg
5 mg (25% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5mg UL 35mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
50 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.05mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
50 mcg (17% DV)
✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.05mg
50 mg (500% DV)
📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 50mg
Calcium
85 mg (9% DV)
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
5 mg (33% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5mg UL 40mg
50 mcg (42% DV)
✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.05mg
Potassium
110 mg (3% DV)
✅ 1.5× RDA — within safe limits 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 840mg UL 3500mg
100 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 100mg
n-zymes(R)
50 mg

Other Ingredients

natural Vanilla flavor Stevia (leaf) extract Tapioca Dextrin Vegetable Fiber Vegetable Cellulose

Label Claims — Verification

Nutrient
All Other
All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Recommended Use: As a dietary supplement, add 8-10 ounces of water or beverage of your choice to one pre-measured bottle (approx. 32 grams). Shake well before using. EssentiaMeal(TM) is not intended to be the sole source of calories, but used as part of an overall program of healthy eating.

⚠️ Warnings & Precautions

Contains: Dairy.

🧪 Formulation Notes

This product does not contain wheat, yeast, gluten, eggs, artificial colors, flavors or preservatives.

Additional Information

GMP 800.847.8302 For details on DFH GMPs

{recycle} 2 Please recycle this container. Product of USA.

**NOTICE: This is a natural product that may exhibit color, taste and density variations from lot to lot.

EMVASS

This product is manufactured in a NSF GMP registered facility

STORE IN A COOL, DRY PLACE.

Product Details

UPC / SKU 8 79452 00320 0
DSLD Entry Date 2013-07-25
Product Type Other Combinations
Form Liquid
DSLD ID 22405
Data Updated 2026-04-11

Research Evidence

28 Research Sources
47 Avg Quality Score
11 Clinical Trial
8 Rct
2 Guideline
2 Meta Analysis
2 Regulatory Source
1 Systematic Review
1 Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition
View all evidence for Choline →

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