Vital Fuerte H3 EF
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
100
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
2.3 mg
(4% DV)
165 IU
(41% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
1.6 IU
(5% DV)
✅ Within RDA (0.1× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
4.8 mg
(320% DV)
📊 4.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
2.2 mg
(130% DV)
✅ 1.7× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
10.75 mg
(54% DV)
✅ Within RDA (0.8× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
4.2 mg
(210% DV)
📊 3.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
2.4 mcg
(40% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
4 mg
(40% DV)
✅ Within RDA (0.8× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
11 mg
(1% DV)
Iron
1.6 mg
(9% DV)
0.2 mg
(1% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.2 mg
(1% DV)
📊 Market median: 18.0mg (1009 products)
📚 258 studies (Tier A: 6, B: 134)
15 mcg
(21% DV)
✅ Within RDA (0.3× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.04 mg
(2% DV)
📊 Market median: 2.0mg (138 products)
📚 36 studies (Tier A: 0, B: 11)
0.03 mg
(2% DV)
📊 Market median: 10.0mg (102 products)
📚 8 studies — no high-quality reviews
20 mcg
(27% DV)
✅ Within RDA (0.4× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
0.04 mg
(1% DV)
Cobalt
10 mcg
Lecithin
14 mg
5 mg
📊 Market median: 500.0mg (19 products)
Other Ingredients
Soybean Oil
Gelatin
Dicalcium Phosphate
Beeswax
Soy Lecithin
Niacinamide
Calcium Pantothenate
Rutin
Ferrous Fumarate
Thiamine Mononitrate
Pyridoxine Hydrochloride
Ascorbic Acid
Riboflavin
DL-Alpha-Tocopherol Acetate
FD&C Yellow No. 5
Colecalciferol
FD&C Blue No. 1
Retinyl Palmitate
FD&C Red No. 40
Zinc Oxide
Copper Sulfate
Magnesium Sulfate
Manganese Sulfate
Potassium Sulfate
Sodium Molybdate
Sodium Sulfate
Cobalt Sulfate
Cyanocobalamin
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested intake: Take one capsule one to two times daily.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of an accidental overdose, call a doctor or poison control center immediately.
Allergens: Contains soy.
Keep this product out of the reach of children.
🧪 Formulation Notes
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Allergens: Contains soy.
Additional Information
Blister Antioxidant Vital H3
Made in Guatemala
Store at room temperature.
Product Details
UPC / SKU
6 75873 00123 4
DSLD Entry Date
2019-08-23
Product Type
Other Combinations
Form
Capsule
Brand
Laboratorio Farmamedica
DSLD ID
206311
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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