Menopause Support by up&up — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
65% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Other Combinations Product Type

65% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin D

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

5 mg (333% DV)

📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 5mg

Riboflavin

5 mg (294% DV)

📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 5mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

20 mg (1000% DV)

📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 20mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

25 mcg (417% DV)

📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.025mg

Calcium

100 mg (10% DV)

Phosphorus

50 mg (5% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 50mg UL 4000mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Black Cohosh extract

80 mg

📊 Market median: 80.0mg (136 products)

Median 80.0mg This product: 80mg

Isoflavones

80 mg

Estroblend(TM)

400 mg

Cranberry extract

300 mg

Boron

1.5 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 1.5mg UL 20mg

Other Ingredients

Dicalcium Phosphate Non-GMO Kudzu Extract Cellulose Calcium Carbonate Black Cohosh extract Croscarmellose Green Tea extract Crospovidone Boron Amino Acid Chelate D-Alpha-Tocopheryl Acid Succinate Pyridoxine Hydrochloride Cranberry Extract Polyvinyl Alcohol Niacinamide Silicon Dioxide Stearic Acid Polyethylene Glycol Magnesium Silicate Sodium Selenate Titanium Dioxide color Thiamine Mononitrate Vegetable Magnesium Stearate Riboflavin FD&C Yellow #5 Lake Magnolia bark powder Starch Non-GMO Soy Extract Chromium Amino Acid Chelate Date seed extract Cinnamon extract Folic Acid FD&C Red #40 Lake Polysorbate 80 Cyanocobalamin Cholecalciferol

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult Female (18 - 50 Years) Menopause Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

one per day

Directions: For adults, take one (1) tablet daily, preferably with a meal.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications you take with your health care providers.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF BLISTER SEAL IS CUT, TORN OR OPEN.

🧪 Formulation Notes

No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial flavor.

Additional Information

masimum strength

456926-06 EXP 01/15

helps relieve hot flashes and night sweats*

SHOWN ACTUAL SIZE ABOVE

ID111480

Made in U.S.A.

Shop Target.com

It is a natural source of phytoestrogens that help relieve hot flashes and night sweats.* It contains a relaxing herbal blend, plus Black Cohosh, which may help alleviate the mild mood changes, occasional sleeplessness and day-to-day anxiety associated with menopause.* Calcium supports healthy bones.* Vitamin B-6, E and folic acid help promote heart health.*

It works naturally over time. Continue to use to maintain benefits. Laboratory tested to meet strict quality control standards for potency, purity and disintegration.

STORE IN A DRY PLACE AND AVOID EXCESSIVE HEAT.

094-02-1782

094 02 1782 Prod No. 54341 B30742 Rev. 00A