START! Multi-Vitamin for Women
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 75% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
1 Vege Capsule(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
75%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2333 IU
(47% DV)
Vitamin C
75 mg
(125% DV)
600 IU
(150% DV)
✅ Within RDA (1.0× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
22.4 IU
(75% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
90 mcg
(113% DV)
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.1 mg
(73% DV)
✅ Within RDA (0.9× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.1 mg
(65% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
14 mg
(70% DV)
✅ Within RDA (1.0× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
1.3 mg
(65% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
2.4 mcg
(40% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(50% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Iron
18 mg
(100% DV)
320 mg
(80% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
6.8 mg
(45% DV)
✅ Within RDA (0.6× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
Other Ingredients
Vegetable Cellulose
Rice Flour
Magnesium Stearate
modified Food Starch
Acacia
Sucrose
Hydroxypropyl Methylcellulose
Sodium Ascorbate
Medium Chain Triglycerides
Corn Starch
DL-Alpha-Tocopherol
Silicon Dioxide
Ascorbyl Palmitate
Maltodextrin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested use: Take 1 vege capsule once daily, as a dietary supplement, or as directed by a physician.
⚠️ Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Additional overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
🧪 Formulation Notes
With iron
Gluten free Non GMO
Additional Information
Trusted since 1910 Exclusive formula
Gluten free Non GMO
Store in a dry, cool place.
C-108801
Product Details
UPC / SKU
7 03308 91019 3
DSLD Entry Date
2019-02-25
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
Botanic Choice
DSLD ID
200058
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Thyrosol
Metagenics
100
Thyro Complex
Akasha Naturals
100
START! Multi-Vitamin + Joints
Botanic Choice
100
START! Multi-Vitamin + Vision
Botanic Choice
100
START! Multi-Vitamin + Heart
Botanic Choice
100