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START! Multi-Vitamin for Men

product on market Capsule Botanic Choice Safety: 98/100
98/100

This product looks safe

  • Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • 80% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formulation includes essential vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These ingredients play critical roles in cellular protection and coagulation. However, the overall evidence coverage for this specific product profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for START! Multi-Vitamin for Men
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vege Capsule(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 IU (60% DV)
Vitamin C
90 mg (150% DV)
600 IU (150% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
22.4 IU (75% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
120 mcg (150% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
1.2 mg (80% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (76% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg (80% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
1.7 mg (85% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
2.4 mcg (40% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
420 mg (105% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)
9.4 mg (63% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)

Other Ingredients

Vegetable Cellulose Rice Flour Magnesium Stearate modified Food Starch Acacia Sucrose Hydroxypropyl Methylcellulose Sodium Ascorbate Corn Starch Medium Chain Triglycerides DL-Alpha-Tocopherol Silicon Dioxide Ascorbyl Palmitate Maltodextrin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 vege capsule once daily, as a dietary supplement, or as directed by a physician.

Warnings & Precautions

Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Keep out of reach of children

Formulation Notes

With zinc

Gluten free Non GMO

Additional Information

Trusted since 1910 Exclusive formula

Gluten free Non GMO

Store in a dry, cool place.

C-107799

Metadata

Product Details

UPC / SKU7 03308 91018 6
DSLD Entry Date2019-02-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
DSLD ID200056
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.