One Daily Men's Adult Gummy by Equate — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
69% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Gummie(s) Serving Size

75 Servings

Other Combinations Product Type

69% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin A

4000 IU (80% DV)

Vitamin C

75 mg (125% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Vitamin B6

5 mg (250% DV)

📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 5mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

15 mcg (250% DV)

📊 6.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.015mg

Biotin

600 mcg (200% DV)

📊 20.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.6mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Zinc

5 mg (33% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Selenium

110 mcg (157% DV)

✅ 2.0× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.11mg UL 0.4mg

Choline

60 mcg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.06mg UL 3500mg

Inositol

40 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.04mg

Other Ingredients

Glucose Syrup Sucrose Gelatin Ascorbic Acid Calcium D-Pantothenate DL-Alpha-Tocopheryl Acetate Natural Flavors Zinc Sulfate Citric Acid Colors added Lactic Acid fractionated Coconut Oil Pyridoxine Hydrochloride Retinyl Acetate Folic Acid Biotin Sodium Selenate Potassium Iodide Choline Bitartrate Cholecalciferol Inositol Cyanocobalamin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Adults and children 12 years of age and older: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Warning: Not for children under 12 years of age.

If pregnant, breast-feeding, taking medication, or have any medical condition ask a doctor before use.

Do not exceed recommended dosage.

Consult a doctor if you are taking any prescription medications.

Keep out of reach of children.

Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing

🧪 Formulation Notes

A specially formulated multivitamin that provides nutritional support for men

Gluten-free No wheat, milk, eggs, tree nuts, peanuts, artificial preservatives

Additional Information

Store: Tightly closed; in the dark; dry and cool (under 75(0)F).

Natural fruit flavors with other natural flavors Colors from natural sources Gummy colors may change over time due to natural colors. This does not alter the potency of the product. Any clouding of clear bottle is normal. Child resistant cap

Satisfaction guaranteed – For questions or comments please call 1-888-287-1915. Please recycle

437186

Product Details

UPC / SKU 6 81131 15662 2

DSLD Entry Date 2018-07-25

Product Type Other Combinations

Form Gummy or Jelly

Brand Equate

DSLD ID 178919

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →