🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Caplet(s) Serving Size
Botanical with Nutrients Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
2 mg (133% DV)
✅ 1.7× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2mg
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
10 mg (500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
6 mcg (100% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
Calcium
150 mg (15% DV)
70 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.07mg UL 0.4mg
Proprietary Herbal Calming Blend
150 mg
Isoflavones
55 mg
📊 Market median: 80.0mg (136 products)
Median 80.0mg This product: 40mg
1.5 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1.5mg UL 20mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Acacia Dextrin Hypromellose Stearic Acid Titanium Dioxide Silicon Dioxide Polyethylene Glycol Caramel Dextrose Lecithin Natural flavor

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Women (not pregnant or lactating) Menopause Gluten Free

Product Information

📋 Directions for Use

DIRECTIONS: Adults, take one caplet daily before bedtime with food.

Take this product as part of a daily regimen

⚠️ Warnings & Precautions

WARNINGS: Do not use if pregnant, considering becoming pregnant or if nursing a baby.

Consult your doctor prior to use if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain, dark urine, or jaundice. Consult a doctor before use if you have any other medical condition, including a hormone-sensitive condition, low blood pressure or if you are taking any medication, including hormone therapy. Some consumers may experience gastrointestinal discomfort, but it should not be persistent. Discontinue use and see your doctor if discomfort persists or if any other side effect occurs, including dizziness, headache or visual disturbances.

As with any dietary supplement, keep out of reach of children.

🧪 Formulation Notes

This product has all natural herbs.

CONTAINS: SOY

This product contains no artificial preservatives or flavors, yeast, wheat, gluten or lactose.

Additional Information

A Natural Approach to Reducing Menopausal Symptoms

Helps reduce irritability, hot flashes & night sweats Natural

Actual Size

1 PER DAY

It is recommended that you see your doctor on a regular basis as part of an overall health care program. Remember to discuss the supplements you take with your doctor.

- Black Cohosh and Isoflavones help reduce hot flashes and night sweats - Herbal Calming Blend and Black Cohosh help reduce irritability and occasional sleeplessness - 10 essential vitamins and minerals, including calcium, for women's health - Vitamin D supports strong bones and healthy immune system function

Store at room temperature (59(0)-86(0)F). Do not expose to excessive heat, humidity or direct sunlight.

Product Details

DSLD Entry Date 2012-08-24
Product Type Botanical with Nutrients
Form Unknown
Brand Equate
DSLD ID 12200
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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