Flintstones Gummies Vita-Packs On-The-Go by Bayer — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Gummy(ies) Serving Size

10 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

30 {Calories}

Total Carbohydrates

6 g (2% DV)

Protein

1 g

Vitamin A

2000 IU (40% DV)

Vitamin C

30 mg (50% DV)

Vitamin D

200 IU (50% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.005mg UL 0.1mg

Vitamin E

20 IU (100% DV)

✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 13.4mg UL 1000mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

5 mcg (83% DV)

✅ 2.1× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.005mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iodine

40 mcg (27% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.04mg UL 1.1mg

Zinc

2.5 mg (16% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Choline

38 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 38mg UL 3500mg

Inositol

20 mcg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 0.02mg

Other Ingredients

Glucose Syrup Sucrose Water Gelatin Choline Bitartrate Citric Acid Ascorbic Acid Vitamin E Acetate Calcium D-Pantothenate modified Starch Maltodextrin Artificial Flavors Vegetable Oil Zinc Sulfate Corn Starch Acacia Pyridoxine Hydrochloride Bees Wax Carnauba Wax Vitamin A Acetate Silicon Dioxide FD&C Red #40 Folic Acid Vitamin D3 D-Biotin DL-Alpha-Tocopherol FD&C Yellow #6 Potassium Iodide Inositol FD&C Blue #1 Vitamin B12

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: Children 2 to 3 years of age: Chew three gummies daily. Adults and children 4 years of age and older: Chew six gummies daily.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN Not for children under 2 years of age due to risk of choking.

Do not use if pouch is torn open.

🧪 Formulation Notes

Each Pouch Contains 12 Nutrients Your Child Needs to: SUPPORT HEALTHY BRAIN FUNCTION with Choline, a nutrient found in Breast Milk SUPPORT HEALTHY EYES with Vitamin A, Vitamin C, and Vitamin E SUPPORT A HEALTHY IMMUNE SYSTEM with Vitamin C, Vitamin E and Zinc HELP SUPPORT ENERGY with B Vitamins

Complete Multivitamin with Choline to Support Healthy Brain Function

Additional Information

Great Tasting Fruit Flavors & Fun Character Shapes

3 Fun Character Shapes! Dino Fred Pebbles

Store at room temperature. Avoid excessive heat.

See bottom of carton for EXP date and Lot No.

3 Great Flavors! raspberry cherry orange Artificially Flavored Complete Multivitamin in Single Serve Packets of 6 Mini Gummies Each

Made in Germany

(s08)

Product Details

UPC / SKU 0 16500 53083 1

DSLD Entry Date 2012-06-25

Product Type Other Combinations

Form Gummy or Jelly

Brand Bayer

DSLD ID 9466

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →