B-Complex With Choline, Inositol And PABA
97/100
This product looks safe
- Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
- 77% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
77%
Evidence Coverage
Supplement Facts — Evidence Check
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
150 mg
(750% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 4.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(833% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(67% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
46 mg
(5% DV)
36 mg
(4% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
15 mg
📊 Market median: 500.0mg (9 products)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Silicon Dioxide
Croscarmellose Sodium
aqueous film coating
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (78% of products)
Nutrient (22% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement for adults, 1 tablet once daily or as directed by a health professional.
⚠️ Warnings & Precautions
Keep out of reach of children.
WARNING: Consult a healthcare professional before taking this product if you are pregnant or nursing.
Additional Information
Store at room temperature. Protect from light.
Made in USA
103a REF 1111
Contributes to nervous system health
VITAMIN FORMULAS EST 1960
Product Details
UPC / SKU
7 16563 10301 9
DSLD Entry Date
2012-04-26
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Bronson Laboratories
DSLD ID
8442
Data Updated
2026-04-11
Research Evidence
32
Research Sources
50
Avg Quality Score
19
Rct
7
Meta Analysis
3
Clinical Trial
2
Other
1
Systematic Review
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Inositol for Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines
B
Antenatal dietary supplementation with myo-inositol for preventing gestational diabetes
B
Effectiveness of inositol, metformin and their combination in women with PCOS undergoing assisted reproduction: systematic review and meta-analysis
B
Effects of myo-inositol vs. metformin on hormonal and metabolic parameters in women with PCOS: a meta-analysis
B
Treatment of lean PCOS teenagers: a follow-up comparison between Myo-Inositol and oral contraceptives
B
The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: comparison with other ratios
C
Investigating the effect of combined use of selenium and Myo-inositol supplements on thyroid function and autoimmune characteristics in thyroid disorders: a systematic review and meta-analysis
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