Choline & Inositol 350 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
350 mg
✅ Within RDA (0.6× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
350 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Betaine
Methionine
Lecithin
May contain one or more of the following:
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (78% of products)
Nutrient (22% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, adults take one tablet, one (1) to three (3) times daily with meals, or as directed by a health care professional.
⚠️ Warnings & Precautions
Keep out of reach of children.
🧪 Formulation Notes
Contains No Added sugar, salt, yeast, wheat, corn, preservatives, artificial colors or flavors.
Additional Information
Store in a cool, dry place and away from direct light.
#10035
QUALITY AND POTENCY GUARANTEED
"We Make It Better..."
Choline and Inositol are members of the Vitamin B-Complex family and are natural fat emulsifiers.
Product Details
DSLD Entry Date
2013-02-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Martin Avenue Pharmacy
DSLD ID
18848
Data Updated
2026-04-11
Research Evidence
32
Research Sources
50
Avg Quality Score
19
Rct
7
Meta Analysis
3
Clinical Trial
2
Other
1
Systematic Review
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Inositol for Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines
B
Antenatal dietary supplementation with myo-inositol for preventing gestational diabetes
B
Effectiveness of inositol, metformin and their combination in women with PCOS undergoing assisted reproduction: systematic review and meta-analysis
B
Effects of myo-inositol vs. metformin on hormonal and metabolic parameters in women with PCOS: a meta-analysis
B
Treatment of lean PCOS teenagers: a follow-up comparison between Myo-Inositol and oral contraceptives
B
The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: comparison with other ratios
C
Investigating the effect of combined use of selenium and Myo-inositol supplements on thyroid function and autoimmune characteristics in thyroid disorders: a systematic review and meta-analysis
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