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Buen Dia Natural French Vanilla Flavor

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100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product provides basic macronutrients and vitamin C, which is supported by strong evidence for its role in immune function and collagen synthesis. Research indicates these components support general metabolic processes and cellular health. Evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Buen Dia Natural French Vanilla Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

22.6 Gram(s)
Serving Size
15
Servings
Botanical with Nutrients
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
90 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
12 Gram(s) (24% DV)
Vitamin C
36 mg (60% DV)
10 IU (33% DV)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)
4 mg (267% DV)
3.3× RDA — above typical dose 76 studies (A:0, B:33)
3 mg (176% DV)
2.3× RDA — within safe limits 13 studies (A:0, B:1)
5 mg (25% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
102 mcg (26% DV)
Within RDA (0.3× RDA) 226 studies (A:10, B:105)
27 mcg (9% DV)
Within RDA (0.9× RDA) 27 studies (A:0, B:11)
7 mg (70% DV)
1.4× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
21 mg (2% DV)
Iron
4 mg (22% DV)
10 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
38 mcg (54% DV)
Within RDA (0.7× RDA) 173 studies (A:0, B:67)
Sodium
170 mg (7% DV)
Potassium
40 mg (1% DV)
yellow Pea Protein 80% pdr
15 Gram(s)
Apple juice powder
250 mg
200 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Apricot juice powder
100 mg
Camu-Camu
100 mg
Mango juice powder
100 mg
Orgen-Him
100 mg
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
Strawberry juice powder
100 mg
Banana juice powder
50 mg
Market median: 600.0mg (200 products) 7 studies (A:0, B:1)

Other Ingredients

Sugar Cane Xanthan Gum, Powder natural French Vanilla flavor Citric Acid pdr Stevia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions As a dietary supplement, mix 1 scoop daily into 8oz. of water, milk or juice.

Warnings & Precautions

If you are pregnant, planning to become pregnant, breast feeding, taking any prescription medication, or have a medical condition, consult your physician or healthcare professional before taking this product.

Do not exceed recommended dosage.

Formulation Notes

Protein

Non-GMO Gluten free

With protein, vitamins & minerals

Additional Information

Healthy breakfast Vitamins Antioxidants

Made in the USA with ingredients from around the world

Whole-body nutrition, healthy weight & energy Natural fruits & vegetables

Omega-3s

Certified vegan vegan.org

Metadata

Product Details

UPC / SKU0 74306 80177 7
DSLD Entry Date2016-11-21
Product TypeBotanical with Nutrients
FormPowder
DSLD ID66412
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.