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B-Complex with Vitamin C

product on market Other (e.g. tea bag) Finest Nutrition Safety: 97/100
97/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 77% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains Vitamin C and E, which have strong evidence for supporting antioxidant functions. Choline, inositol, and PABA provide metabolic support, though research evidence for these specific components is more limited. The profile maintains a high safety score of 97/100.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for B-Complex with Vitamin C
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
200
Servings
Other Combinations
Product Type
77%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
1 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Vitamin C
500 mg (833% DV)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
12 mcg (200% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
45 mcg (15% DV)
1.5× RDA — within safe limits 27 studies (A:0, B:11)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews

Other Ingredients

Cellulose Dicalcium Phosphate Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Info

Product Information

Directions for Use

ONE PER DAY

Formulation Notes

HIGH POTENCY B-COMPLEX WITH VITAMIN C

Additional Information

- Helps convert food into energy - For normal functioning of nervous system - Supports the immune system

ENERGY METABOLISM

SUPPORTS IMMUNE SYSTEM HEALTH

Metadata

Product Details

DSLD Entry Date2015-04-24
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID44723
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.