Monster Milk Vanilla Creme

Directions for Use

DIRECTIONS and USE {Bottle} 16 FL-OZ Mix 2 scoops (78g) into 16 fl-oz water {2 scoops} RECOMMENDED USAGE FOR INDIVIDUALS LOOKING TO BUILD SIZE AND GAIN MUSCLE MASS: Mix 3/4 cup (78g) (2 rounded scoops) into 16 fl. oz. / day. NOTICE: Consume within 15-20 minutes after mixing with water to prevent flavor degradation from the action of the digestive enzymes.

Formulation Notes

MORE THAN 50% EXTRA LEUCINE1 MONSTER MILK INCLUDES LEUCINE, FROM FREE AMINO ACIDS, WHOLE PROTEINS AND LEUCINE-ENRICHED WHEY PEPTIDES PEPFORM(R) TO SUPPLY A 3:1:1 RATIO OF BRANCHED CHAIN AMINO ACIDS (BCAA’S)

50g PROTEIN MATRIX Monster Milk contains a combination of slow (casein) and fast (whey) proteins to enhance muscle protein synthesis and inhibit muscle protein breakdown. The amino acids in whey and free-form amino acids are metabolized more rapidly than those from casein which provide a slower more sustained release of amino acids.

3g Creapure(R) 2.5g BETAINE ANHYDROUS

4g ADDED L-GLUTAMINE

1g Beta-Alanine

50g LEAN PROTEIN 3g Creapure(R) CREATINE MONOHYDRATE 125mg PROHYDROLASE(R) DIGESTIVE ENZYMES

FREE OF BANNED SUBSTANCES

GLUTEN FREE

CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY.

NUTRITION HIGHLIGHTS 50g PROTEIN L-GLUTAMINE & GLUTAMINE PRECURSORS 11.8g CALORIES 290 L-LEUCINE 8.0g CARBS 8g L-ISOLEUCINE 2.2g CREATINE 3g L-VALINE 2.4g Includes amino acids from complete proteins

Additional Information

SPECIALLY DESIGNED mTOR ACTIVATION FORMULA Research confirms what many athletes already know: regular exercise and high quality protein can work together to promote muscle recovery and growth.

3 LEUCINE:1 ISOLEUCINE:1 VALINE Peer-reviewed scientific studies demonstrate that leucine activates the mTOR signaling pathway, which stimulates muscle hypertrophy (growth).

Monster Milk has 50% more Leucine (per gram protein) than is naturally present in casein or whey protein.

ESSENTIAL BCAA L-Isoleucine 2,200mg BCAA L-Leucine 8,035mg BCAA L-Valine 2,435mg L-Tryptophan 570mg L-Lysine 3,270mg L-Threonine 1,655mg L-Phenylalanine 1,760mg L-Histidine 965mg L-Methionine 885mg NON - ESSENTIAL AMINO ACIDS TYPICAL PROFILE PER 2 SCOOPS (50g PROTEIN) L-Alanine 1,425mg L-Arginine 1125mg L-Glycine 1990mg L-Aspartic Acid 3,285mg L-Glutamine & Presursors 11,830mg L-Cysteine 930mg L-Tyrosine 1,760mg L-Proline 3,780mg L-Serine 2,100mg Red=OXYGEN Blue=NITROGEN White=HYDROGEN Black=CARBON Yellow=SULFUR

{Chart} Higher Amino Acid Plasma Levels Baseline Time (hours) 0 1 2 3 4 5 Whey Casein TYPICAL PLASMA AMINO ACID LEVELS FOLLOWING PROTEIN CONSUMPTION2 2Summary of results from casein and whey feeding studies. Studies used larger doses than found in Monster Milk. For additional information see Boirie et al Proc Natl Acad Sci 94:14930-35 (1997); Dangin et al Am J Phys Endo Met 280:E340-48 (2001); Tang et al J Appl Physiol 107:987-92 (2009)

SUPPORTS MUSCLE MASS AND STRENGTH

MOST ABUNDANT AMINO ACID IN HUMAN MUSCLE

SUPPORTS THE NORMAL DIGESTION OF PROTEIN WHICH YIELDS AMINO ACIDS, THE BUILDING BLOCKS OF MUSCLE PROTEIN3

RATE LIMITING FACTOR FOR CARNOSINE PRODUCTION, WHICH CAN ACT AS A BUFFER TO REDUCE ACIDITY IN MUSCLE DURING HIGH-INTENSITY EXERCISE

3Results from study with whey protein and in vitro experiments using whey proteins and Monster Milk demonstrate ProHydrolase breaks down proteins into smaller peptides and individual amino acids.

Over the years, we’ve expanded to create a comprehensive product line that encompasses the athletic experience from preparation, to hydration, to recovery.

We carefully manufacture our powder products onsite at our corporate campus in Benicia, California. Making efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making. For more information,please visit our website.

The CytoSport Team

TASTE SATISFACTION GUARANTEED

NATURALLY AND ARTIFICIALLY FLAVORED

PRE ~ DURING ~ POST

NSF(R) Certified for Sport(R) www.nsf.org

PLEASE RECYCLE

{FLAG} MADE IN USA

MONSTER MILK can be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources.

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