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Hair, Skin & Nails

product on market Capsule Celebrate Safety: 98/100
98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins, including thiamine, riboflavin, and niacin, which support cellular energy and metabolic functions. Research provides strong evidence for the role of these nutrients in maintaining healthy skin and hair. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Hair, Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

12.5 mg (1042% DV)
10.4× RDA — above typical dose 76 studies (A:0, B:33)
12.5 mg (962% DV)
9.6× RDA — above typical dose 13 studies (A:0, B:1)
5 mg (31% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
167 mcg DFE (42% DV)
Exceeds UL by 167.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
1000 mcg (3333% DV)
33.3× RDA — above typical dose 27 studies (A:0, B:11)
7.5 mg (150% DV)
1.5× RDA — within safe limits 2 studies — no high-quality reviews
12.5 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Iron
4 mg (22% DV)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
Sodium
25 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Market median: 1000.0mg (2 products)
Horsetail Aerial Parts Extract
175 mg
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews

Other Ingredients

Hypromellose Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take two capsules in the morning and two in the evening or as directed by a healthcare professional, as a dietary supplement.

Warnings & Precautions

Do not use if safety seal is broken.

Keep out of reach of small children. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

Gluten-free

Additional Information

Store at room temperature.

GMP Good Manufacturing Practice Certified

Metadata

Product Details

UPC / SKU8 95138 00284 8
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormCapsule
DSLD ID337071
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.