Attack 3.1 Cassis Flavour by Body Attack — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 54mg is 1.5× the Tolerable Upper Intake Level (35mg)
50% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Niacin: 54mg is 1.5× the Tolerable Upper Intake Level (35mg)

Label Data

40 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

CitruSyn

6000 mg

Creaz

4000 mg

Beta-Alanine

3500 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 3500mg

Taurine

2500 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 2500mg

L-Glycine

1000 mg

Glycopump

805 mg

L-Tyrosine

1500 mg

📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)

This product: 1500mg

ARGIZ

2000 mg

Cocoa Bean Extract

500 mg

Atpure

450 mg

Quercetin Dihydrate

336 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 336mg

Pepper Extract

4 mg

Caffeine

200 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 200mg UL 400mg

Vitamin C

100 mg (125% DV)

Niacin

54 mg (338% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 54mg UL 35mg

Folic Acid

517 mcg (259% DV)

✅ 1.3× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.517mg UL 1.0mg

Calcium

401 mg (50% DV)

Phosphorus

808 mg (115% DV)

✅ 1.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 808mg UL 4000mg

Magnesium

188 mg (50% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 188mg

Potassium

1029 mg (51% DV)

Zinc

3 mg (30% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3mg UL 40mg

Chromium

13.6 mcg (34% DV)

✅ Within RDA (0.4× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.0136mg

Other Ingredients

CitruSyn Maltodextrin Creaz Potassium Phosphate Beta-Alanine Taurine ARGIZ Magnesium Citrate Calcium Citrate Citric Acid Lactose L-Tyrosine Glycine Elderberry, Powder Maltodextrin Elderberry concentrate Citric Acid Caramel Sugar syrup Beet, Powder Glycopump Cocoa Bean Extract Atpure Silicon Dioxide Quercetin Dihydrate Acesulfame Potassium Sucralose Sodium Cyclamate Saccharin Caffeine Vitamin C Niacin Pepper Extract Zinc Oxide Folic Acid Chromium Chloride

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Recommended dosage: Stir 40 g of powder (1 scoop) into 400 ml of water and drink approximately 30-60 minutes before a workout.

Once opened, use up quickly. Recommended dosage: Stir 40 g of powder (1 scoop) into 400 ml of water 400 ml 1X 40g

After an intensive workout session we recommend taking: Attack 3.0 Post workout shake Reload - Recover - Rebuild!

⚠️ Warnings & Precautions

Do not exceed the recommended daily dosage. Attention: High caffeine content.

Not suitable for children and pregnant or nursing women (200 mg/per daily serving).

While taking avoid caffeine-containing food supplements, food and beverages. It is not recommended to take this product 3 hours or shorter before bed time. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. To achieve a positive effect 3 g of Creatine should be consumed per day.

Flavouring (Contains lactose) Glycine (Contains gluten)

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Keep out of reach of small children.

Warning Do not overdose

🧪 Formulation Notes

Attack 3.1 Pre workout booster

Maximize your muscle strength Harder-Better Stronger!

Nutritional Supplement in powder form with sweeteners. With creatine, glycerol, quercetin, amino acids, minerals, vitamins, taurine, caffeine and secondary plant extracts. Flavour: Black currant.

CreaZ ArgiZ CitruSyn GlycoPump AtPure

Additional Information

If kept unopened in a cool, dry place, best before end of/ Lot No.: see bottom. Keep away from direct heat and light.

Made in Germany

Product Details

UPC / SKU 4 250350 541692

DSLD Entry Date 2025-04-24

Product Type Other Combinations

Form Powder

Brand Body Attack

DSLD ID 329534

Data Updated 2026-04-11

Research Evidence

30 Research Sources

49 Avg Quality Score

22 Rct

3 Meta Analysis

3 Systematic Review

2 Clinical Trial

B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

Meta Analysis British journal of sports medicine 2017

PubMed DOI

B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis

Meta Analysis International journal of sport nutrition and exercise metabolism 2024

PubMed DOI

B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review

Systematic Review Nutrients 2025

PubMed DOI

B Effects of β-alanine supplementation on exercise performance: a meta-analysis

Meta Analysis Amino acids 2012

PubMed DOI

B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes

Rct Journal of science and medicine in sport 2017

PubMed DOI

B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials

Systematic Review Nutrients 2023

PubMed DOI

B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials

Systematic Review Nutrients 2024

PubMed DOI

B Beta-alanine did not improve high-intensity performance throughout simulated road cycling

Rct European journal of sport science 2022

PubMed DOI

C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study

Rct Medicine and science in sports and exercise 2021

PubMed DOI

C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.

Rct Nutrients

PubMed DOI

View all evidence for Beta Alanine →