Kids Multivitamin Powder by Garden of Life — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 40mg is 40.0× the Tolerable Upper Intake Level (1.0mg)
61% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 40mg is 40.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gram(s) Serving Size

30 Servings

Botanical with Nutrients Product Type

61% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin A

75 mcg (25% DV)

Vitamin C

6 mg (40% DV)

Vitamin D

10 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

2 mg (33% DV)

✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 2mg UL 1000mg

Thiamine

0.15 mg (30% DV)

✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.15mg

Riboflavin

0.17 mg (34% DV)

✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.17mg

Niacin

2 mg (33% DV)

✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 2mg UL 35mg

Vitamin B6

1 mg (200% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

40 mcg DFE (27% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 40.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 40mg UL 1.0mg

Biotin

30 mcg (375% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

1 mg (50% DV)

✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 1mg

Zinc

0.5 mg (17% DV)

📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 0.5mg UL 40mg

Selenium

7 mcg (35% DV)

✅ Within RDA (0.1× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.007mg UL 0.4mg

Manganese

0.1 mg (8% DV)

📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.1mg UL 11mg

Chromium

12 mcg (109% DV)

✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.012mg

Organic Food Blend

2 Gram(s)

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Kosher Organic Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Mix 1 level scoop daily into juice or food.

⚠️ Warnings & Precautions

Suggested use: Formulated for toddlers one year and older who are eating foods. Mix thoroughly to ensure powder dissolves fully to avoid potential choking hazard. All powders may clump, so full dissolution is important.

Caution: Always consult your pediatrician before using any children's products.

Do not exceed suggested dosage.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.

🧪 Formulation Notes

Our kids multivitmain powder is an organic daily supplement that delivers 15 essential food-derived vitamins and minerals for optimal nutrition, healthy growth and bone development. Why parents love it: From certified organic food 15 essential vitamins and minerals

Essential vitamins for Toddlers & kids

USDA Organic

Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

No Gluten Dairy Soy Peanut Tree nut Ingredients

QCS Certified Organic by QCS

Made in the U.S.A from foods grown in the U.S.A and other countries.

Additional Information

USDA Organic Non GMO Project Verified nongmoproject.org NSF Contents Certified Star-K (Kosher)

Store in a cool, dry place. Note: Contents settle and bottle may appear less than 1/2 full. Packaged by weight, not volume.

Please recycle

NSF Certified Gluten-Free We buy 100% Certified Renewable Energy Green-e.org Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation QCS

About 30 servings

Product Details

DSLD Entry Date 2025-03-25

Product Type Botanical with Nutrients

Form Powder

Brand Garden of Life

DSLD ID 327402

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →